DIY (Do It Yourself) Detox Tips – Episode 56: Bridgit Danner

DIY (Do It Yourself) Detox Tips – Episode 56: Bridgit Danner

Licensed acupuncturist Bridgit Danner has become an expert in do-it-yourself detox techniques. After developing an environmental illness due to toxic mold, Danner lost everything in her home and had to move 1,000 miles to the Arizona desert to heal. She shares all of her top tips with Ann Louise on how to detoxify your body which does not have to be complicated or unpleasant. She talks about the importance of body brushing, coffee enemas, sauna and much much more. Listen in as Bridgit shares her at-home tips, recipes and strategies to help your body heal once and for all.
Check out the coffee enema video Bridgit discusses in the podcast: https://youtu.be/_L3EStj3aNk

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Breakthrough Self Treatment System to Combat Chronic Pain and Aging – Episode 55: Sue Hitzmann

Breakthrough Self Treatment System to Combat Chronic Pain and Aging – Episode 55: Sue Hitzmann

The MELT Method® creator Sue Hitzmann is a New York Times best-selling author who has personally trained everyday individuals and Olympic and professional athletes. She is a firm believer that anyone can take steps to restore whole-body efficiency, improve performance, avoid injuries, and lead a healthier, more active life. She and Ann Louise discuss fascia, soft tissue massage as well as the importance of rehydration of bodily tissues. Sue also personally designed the MELT Soft Roller, the soft Performance Roller, and a very unique MELT Hand & Foot Treatment kit. Join us for this informative interview.

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Restoration Medicine, The Next Frontier in Healing  – Episode 54: Dr. Jana Hull

Restoration Medicine, The Next Frontier in Healing  – Episode 54: Dr. Jana Hull

Ann Louise has the pleasure of interviewing Dr. Jana Hull who is the founder of Restoration Healthcare – a leading edge regenerative medicine center in Coeur d’Alene, ID. Dr. Hall explains the fascinating uses of mesenchymal stem cells to help heal diseased or damaged tissue to reduce chronic pain and improve quality of life. Stem cell therapy assists the body in restoring normal function and is an important tool to help patients meet their health goals. Restoration Healthcare also specializes in radical anti-aging pain relief through the use of Amnion Injections, Ozone and UV infusions, Vitamin and Chelation treatments, NAD, Shockwave, and so much more. Visitors to the clinic receive 10% off any procedure when they mention that Ann Louise sent you. For more information check out: www.restoration-healthcare.com/.

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Top Nutritionist, Ann Louise Gittleman, PhD, CNS

About Ann Louise

For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.

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