Now that the link between saturated fat and heart disease has been thoroughly debunked, we can freely enjoy butter, cream and coconut oil to our heart’s content, right? Maybe—but maybe not! Written...
Discover the quickest and easiest fat and toxin eliminator. It’s all about the bile. If any of these symptoms are plaguing you, then building better bile is just what this nutritionist orders: ✔...
Why you need it and what to do without it. Americans are finally breaking up with sugar and starting a new love affair with fats. Thankfully a 2014 meta-analysis proved the saturated fat/ heart...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.