Despite our best intentions, the holidays often leave us exhausted, frazzled, and in a loop of over-indulgence. So this year, I have some self-care strategies in place that I want to share with you to circumvent the usual cycle. Here are the commitments I’m making to myself:
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About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.