After a year like 2020, with its limits and lockdowns, Summer couldn’t come soon enough! Now it’s time to get outside and embrace the fresh air and sunshine with my 4 Sensational Summer Health Hacks to ensure a healthy, happy summer season with family and friends that doesn’t disappoint.
10 Food Tricks in 10 Minutes to Get Back On Track!
For way too many of us, eating healthy for a fast metabolism and losing weight has taken a back seat during the pandemic. And now it is time to get back on track! Many of you want easy tips for slimming and immune building so I recently did a short video about the fastest ways to transition to a healthier eating plan for life!
Top 10 Tips for Fat Flushing Your Summer
Clean up your diet with a few simple tweaks. Whether you’ve tried one too many fad diets, have fallen off the Fat Flush bandwagon, or just want tips for lifetime weight management, read on for my...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.