One out of every five adults can expect to come down with the flu this season. What would I do for the flu? Quite honestly, because I faithfully take Para-Key (chock full of anti-viral grapefruit...
The FLU and YOU
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Getting Clear on the Cholesterol Controversy
When it comes to cholesterol, don't overlook these life-saving factors. This is important news for everyone because heart disease is still the Number One killer for both men and women in our...
The GO-TO GUIDE for Reversing Osteoporosis
Can you reverse osteoporosis without drugs? The answer is YES with this exciting new 12-Week Osteoporosis Protocol.
For Women Only – Overcoming Urinary Incontinence
Bladder leakage is an embarrassing yet common problem, but promising new solutions may soon make it a thing of the past. Urinary incontinence and bladder leakage affects an estimated 50 percent of all women, yet we rarely talk about it – or seek help.
Dimpled Thighs, Unexplained Pain? Impaired FASCIA Just Might Be the Culprit
Whether you have tight muscles, scar tissue, or dimpled thighs, fascia is now in the spotlight as the culprit – and rightly so. But what is fascia and how do you fix it? lt all started with a ...
Boost Your Own Stem Cells, Naturally
You hold within your body the ultimate natural cure – your very own stem cells. In the late 1970s and early 1980s, it was such a joy to watch Christopher Reeve play Superman on the big screen – and such a devastating blow to see him paralyzed from the neck down.
Medications and Medical Conditions That Mimic Alzheimer’s Dementia
Is your ever-increasing forgetfulness a sign of dementia – or could it be something you’re taking, or something you caught?
Getting Healthy by the Numbers
Become your own health advocate by learning to read what your test results really mean. Each year, we flock to our healthcare providers’ offices looking to see how our dietary and exercise habits – good or bad – have affected our health.
Is Intermittent Fasting Good For Type 2 Diabetes?
There’s no question intermittent fasting works to help you lose weight, but is it safe for Type 2 diabetics? The low fat diet craze of the 90s left us fat, sick, and tired, with chronic diseases...
The Heart of Aging
Keep your heart healthy and strong without missing a beat, using these easy-to-follow steps. You and I need to have a heart-to-heart talk. Heart disease is still the leading cause of death for men...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.