Fat Flush App Alert!

Now available for iPhone and iPad.

Since its inception, Fat Flush has helped millions of people worldwide boost metabolism, transform their body, and keep the weight off for good. This unique, groundbreaking program targets cleansing the liver — the largest, most versatile organ in the body – to accelerate weight loss and flush out stubborn fat while improving your health.

The Fat Flush concept was originally introduced as a brief chapter in my first book, Beyond Pritikin in 1988. This original Two-Week Fat Flush was the plan I used with my personal clients including A-list celebrities for over 15 years. The birth of the expanded and complete Fat Flush Plan began in 2000 when iVillage, then the most popular women’s health site on the internet, approached me to be a guest expert on its Diet and Fitness channel. I shared my Two-Week Fat Flush plan with the iVillage community, and hundreds of thousands of women began to resonate to the concept. This unexpected national attention served as a catalyst for the development of my first full-fledged Fat Flush book, The Fat Flush Plan in 2002.

Since The Fat Flush Plan’s release, we have had four additional Fat Flushing publications and now…

I’m excited to announce…the Fat Flush App!

It’s loaded with helpful reminders, complete meal plans, encouraging support and so much more that will help you stay on track!

The app includes:

Fat Flush Smoothie Shakedown – FREE!

Complete Two-Week Meal Plan & Interactive Shopping List
Shakedown Diet Tracker: Provides mouth-watering choices for each meal and keeps you on plan
Shakedown Journal: Taps you into your body’s needs to help control emotional eating
Shakedown Recipes: Over 35 Simple & Satisfying Shakedown Recipes

The Fat Flush Plan – In-App Purchase

The Complete New York Times Best-selling book The Fat Flush Plan
Diet Tracker: Customize your daily diet based on personal preferences and goals. Get creative with flavorful and fast menu items while staying on track. Set alerts to keep you on schedule with your snacks and supplements.
Journal: Record your weight loss results, wellness/lifestyle notes and exercise progress while becoming more in touch with your body, mind and spirit.
Interactive Shopping Lists: Add ingredients from our recipes to your list!
Recipes by Phase: Access over 40 core recipes from the Fat Flush Plan book
Fat Flush Resources & Support: Get the tools you need to succeed including support from the New Fat Flush online community and sources for all the foods and supplies you’ll need along the way!

The Fat Flush Cookbook – In-App Purchase II

The Complete Fat Flush Plan Cookbook gives you access to over 200 additional metabolism-boosting recipes including time-saving, one-dish dinners, packable lunches, vegetarian friendly ideas, and speedy snacks for all phases.
Plus, discover additional Fat Flushing ingredients and important plan updates.

Now available for download in the app store for iPhone and iPad!