Ann Louise Gittleman The First Lady of Nutrition

Here's How to Enjoy a Healthy Holiday Season in 2022 – Without Feeling Like You're Missing Out...

As a nutritionist, I know how challenging the holidays can be for your health. And that’s why I wrote this brand new Healthy Holiday Survival Guide. If you’re Looking for a way to really enjoy the holidays, without sacrificing your healthy lifestyle, then this guide is for you!

Here's just a sampling of what's included in my FREE Holiday Health Guide

My 24-Hour Christmas Cleanse

If you're worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.

Holiday Helpers

Put these helpful holiday tips to good use to outsmart and avoid the unhealthy holiday traditions. These straight-forward and simple will make you a holiday health hero.

8 Tips to Avoid Holiday Weight Gain

These 8 quick tips will make sure you're able to enjoy the festivities of the season, without sabotaging your success. Come out and enjoy the fun! These simple tips make it easy!

Healthy Holiday Treats

If you're worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.

Copyright © 2023 The First Lady of Nutrition, Inc.

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