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Ann Louise’s Blog

Ann Louise’s Blog

mental health
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Why Mental Health Isn’t All In Your Head

The environment outside of you has a direct impact on what’s going on inside your body, including your mental health. We have unknowingly created a world that disconnects us from everything we need to be healthy and happy, and replaced it with what makes us fat, sick, and depressed. Toxins are everywhere around us - in the air we breathe, Read More

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How Drinking Tea Can Boost Metabolism

Drinking tea can lower your risk for cancer, diabetes, and heart disease, while increasing your fat-burning metabolism. Enjoying a warm cup of tea on a cool morning reminds me of being in England. Though the British are famous for their love of tea, countries all over the world have traditions that celebrate this ancient soothing beverage, making it the most Read More

coffee weight loss
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How Coffee Helps You Lose Weight

The verdict is in: antioxidant-rich coffee helps you shed those unwanted pounds! For most of human history, mankind had to worry about getting enough nutrition, but we are in such a time of abundance that now obesity is a leading health problem. Many overweight and obese people have a condition called metabolic syndrome, which can be a precursor to multiple Read More

Cell phone emfs
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EMF-Proof Your Cell Phone and Home

Discover the natural solution to cell phone pollution. My old friend Dr. Andy Weil once said, “Electromagnetic pollution may be the most significant form of pollution human activity has produced this century, all the more dangerous because it is invisible and insensible.” When Dr. Weil made this statement in the early 2000s, the understanding that long-term exposure to EMF radiation Read More

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Are Your Antibiotics Making You Sick?

Best-selling antibiotics like Cipro and Levaquin may be doing you more harm than good. On the morning of October 4th, 2010, Keri woke with symptoms of a UTI.  Being no stranger to this, she called her boss to tell her she was going to run by the minor emergency clinic and would be a few minutes late to work.  The Read More

Are Parasites Making You Fat and Tired?

The epidemic that can trigger weight gain, hinder digestion and zap energy. Over 20 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research, Peter Weina, PhD, FACP, told me, "we have a tremendous parasite problem right here in the United States—it's just not being identified." And that assertion couldn’t be truer today. A focus of my Read More