Episode 101
East Meets West – Episode 101: Pedram Shojai

Ann Louise Gittleman Interviews Pedram Shojai

Pedram Shojai is a former Taoist monk who is an accomplished physician of Chinese medicine and has lectured on wellness all around the world.  His no-nonsense approach teaches esoteric concepts to Western readers in an easy-to-understand way.  Ann Louise and Pedram jump in with both feet to discuss the reality of trauma in our personal lives, and in the world in which we live – “it hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.”  They discuss the difference between ‘big T and little t trauma,’ the ways that trauma can alter and impact the physical body if left unaddressed, and most importantly the ways we can halt the cycle of trauma today to prevent future generations from swimming in the trauma of their childhoods.  Pedram is the best-selling author of “Trauma: Healing Your Past to Find Freedom Now” and his popular podcast “The Urban Monk” invites you to join in the conversation exploring what it means to live with balance in the 21st century. 

Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.

Ann Louise Gittleman, Ph.D, CNS
UNI KEY Health Logo

Health Supplements as Recommended by Ann Louise!

"UNI KEY supplements are the only supplements that I take... that I can feel the difference. They work!"
-Faye, Happy UNI KEY Customer

The Paleo Cardiologist – Episode 119: Dr. Jack Wolfson

Episode 119Ann Louise Gittleman Interviews Dr. Jack WolfsonLISTEN Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels. Health Supplements as Recommended by Ann Louise! "UNI KEY supplements are the only...

How to Reboot Your Metabolism After 40

If you’re over 40, and you’ve been struggling with your expanding waistline, no matter how much (or how little) you’re eating, your fat may not be your fault. Your stalled weight loss is not the result of simply too much food and too little exercise. There’s more to...

Shaking Up the Salt Myth – Episode 118: Selina Delangre

Episode 118Ann Louise Gittleman Interviews Selina DelangreLISTEN Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels. Health Supplements as Recommended by Ann Louise! "UNI KEY supplements are the only...

Latest Podcasts

1 Comment

  1. Leanne

    What a interesting perspective. I really learned a lot.

    Reply

Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest

Share This