Episode 101
East Meets West – Episode 101: Pedram Shojai

Ann Louise Gittleman Interviews Pedram Shojai

Pedram Shojai is a former Taoist monk who is an accomplished physician of Chinese medicine and has lectured on wellness all around the world.  His no-nonsense approach teaches esoteric concepts to Western readers in an easy-to-understand way.  Ann Louise and Pedram jump in with both feet to discuss the reality of trauma in our personal lives, and in the world in which we live – “it hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.”  They discuss the difference between ‘big T and little t trauma,’ the ways that trauma can alter and impact the physical body if left unaddressed, and most importantly the ways we can halt the cycle of trauma today to prevent future generations from swimming in the trauma of their childhoods.  Pedram is the best-selling author of “Trauma: Healing Your Past to Find Freedom Now” and his popular podcast “The Urban Monk” invites you to join in the conversation exploring what it means to live with balance in the 21st century. 

Subscribe to the First Lady of Nutrition Podcast on any of the following popular podcasting channels.

Ann Louise Gittleman PhD CNS
UNI KEY Health Logo

Health Supplements as Recommended by Ann Louise!

"UNI KEY supplements are the only supplements that I take... that I can feel the difference. They work!"
-Faye, Happy UNI KEY Customer

My Simple Summer Hacks to Flush Away Fat Fast

For way too many of us, eating healthy and losing weight has taken a back seat in the last year or two. But, this summer is the perfect time to get back on track. My Fat Flush Plan is a tried-and-true diet and detox program that can help address all of your hidden...

Hope and Healing for Parkinson’s – Episode 143: Martha Carlin

Episode 142Ann Louise Gittleman Interviews Martha CarlinLISTEN Parkinson's disease is the fasting growing neurological condition in the country today. So, when Martha Carlin found out that her husband was diagnosed with this progressive illness, she went...

The Skinny on Summer Gut Health

Simple strategies to keep you slim with a happy, healthy gut Think of your microbiome as another organ, one that plays a role in nearly every process in your body – from immunity to inflammation, detoxification, hormone regulation, absorption and synthesis of...

Ann Louise Recommends:

Latest Podcasts

1 Comment

  1. Leanne

    What a interesting perspective. I really learned a lot.


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin It on Pinterest

Share This