Episode 15
How Honey Heals from the Inside Out and Outside In – Episode 15: Cal Orey

Ann Louise Gittleman Interviews Cal Orey

Cal Orey - Guest - The First Lady of Nutrition Podcast
Investigative journalist, health advocate, and talented author, Cal Orey, explains why honey is as efficacious today as it was 5,000 years ago when it was praised by the Egyptians and deemed the “nectar of the gods” in her bestselling book, The Healing Powers of Honey. This amazing gift of nature is full of antioxidants and perfectly suited to strengthen our immune systems, a vital mission in today’s health-challenged society. Learn how eating honey – especially honey produced within 50 miles of your locale -- can boost your immune system, help lower the risk of heart disease, cancer, diabetes, and even increase longevity.

Fact vs. Fiction: The Truth About Flax & Seed Oils

Many of my followers contacted me after reading a recent blog article from Dr. Joseph Mercola demonizing flaxseed oil. If you’re familiar with my work, you know I’ve written about flax in many of my books for nearly 40 years. So, it only makes sense that I would hear...

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  1. Nayri

    I love, love, loved this podcast. My complements to both guest and host for a very informative podcast. Thank you both for a very Valuable and useful show. So much was shared in such little time. I’m already looking up medical grade Manuka honey. And, the very last bit that Cal Casually mentioned ( using honey as carrier oil !!). OMG… next show/ book idea, how about medicinal teas!!??
    P.S. – thank you for the bees for sharing the most unique food/ medicine that no one can put a patent on!! And without an expiration stamp!!

  2. Donna M Taylor

    Bee More –
    I was very impressed with the podcast! I love honey and started to purchase it locally from a farmer who lives in my community to treat my allergies. It worked beautifully for relieving my springtime allergies. I had not known about all the wonderful uses until you mentioned them in the podcast. First aid wound healing was very interesting, especially Manuka for MRSA! Very good to know. Increasing libido was also fascinating and Royal jelly for healing the adrenals. Very informative podcast. Thank you, Ladies!


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