What's Bile Got to Do with It? Episode 8: Robyn Openshaw and Ann Louise Gittleman

Episode 8

What’s Bile Got to Do with It? Episode 8: Robyn Openshaw and Ann Louise Gittleman

Robyn Openshaw interviews Ann Louise Gittleman

The “Green Smoothie Girl” interviews Ann Louise on the importance of showing your liver some love and how (and why) you should build up your bile by adding bitter herbs and foods to your daily diet. Tune in for these and other health tips you won’t hear anywhere else! Also be sure to check out the GreenSmoothieGirl VIBE podcast at https://greensmoothiegirl.com/your-high-vibration-life/episodes/

My 24-Hour Christmas Cleanse

Avoid holiday weight gain, plus lose bloat in a hurry! If you tend to overdue it during the holidays – too many goodies, too much wine – and now you’re starting to worry about the extra pounds you’ll put on again this year, you’re not alone. But, I’ve got some great...

Blueprint For a Healing Home – Episode 130: Paula Baker-Laporte

Episode 130Ann Louise Gittleman Interviews Paula Baker-LaporteLISTEN For the past 30 years, architect Paula Baker-Laporte has focused her life’s work on the built environment building systems that combine health and ecological performance. After fully...

Simple Strategies for a Stress-Less Holiday Season

How to thrive, not just survive, this most “wonderful time of the year” Thanksgiving and the winter holidays bring the seasonal beauty of nature, creative offerings from friends, festive celebrations and the comfort of family. It’s the perfect opportunity to reconnect...

Here’s What’s On My Thanksgiving Table, According to a Top Nutritionist

It’s time to talk turkey, cranberry sauce, pumpkin pie and sides galore!! Food is an expression of love for me, especially at Thanksgiving! There’s truly nothing that makes me happier than gathering my family and friends around the table for a healthy meal and...