Episode 8
What’s Bile Got to Do with It? Episode 8: Robyn Openshaw and Ann Louise Gittleman

Robyn Openshaw interviews Ann Louise Gittleman

The “Green Smoothie Girl” interviews Ann Louise on the importance of showing your liver some love and how (and why) you should build up your bile by adding bitter herbs and foods to your daily diet. Tune in for these and other health tips you won’t hear anywhere else! Also be sure to check out the GreenSmoothieGirl VIBE podcast at https://greensmoothiegirl.com/your-high-vibration-life/episodes/

Why You Need the RIGHT Seed Oils

Seed oils from the Omega 6 essential fatty acid family have become Public Health Enemy #1 these days. They’re at the center of diet-related debates due to their presumed negative health impacts--from claims that they cause inflammation to allegations that all seed...

Fact vs. Fiction: The Truth About Flax & Seed Oils

Many of my followers contacted me after reading a recent blog article from Dr. Joseph Mercola demonizing flaxseed oil. If you’re familiar with my work, you know I’ve written about flax in many of my books for nearly 40 years. So, it only makes sense that I would hear...

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