Ann Louise appeared in the third hour, with tips on how to eliminate toxins from one’s system. Interestingly, weight gain may be associated with toxins or chemicals in the environment, rather than consuming too many calories or lack of exercise, she explained. Her fat flush program targets the liver, and helps to increase metabolism and remove toxins. Her “signature beverage, Cranwater” (diluted cranberry juice) starts to emulsify fats in the lymphatic system, and opens up the liver’s detox pathways, she detailed. Gittleman also suggested cutting out prevalent food sensitivities, which can come from wheat, dairy, yeast, and sugar, as well as soy and corn.
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