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GLA: The “Good” Omega-6 – The Huffington Post

If you’ve been focusing only on omega-3 sources of good fats you could be overlooking a giant among nutrients. It’s been a long-awaited victory. After years of fat—even healthy fats—being demonized, they have finally been vindicated. The health benefits from the right kind of fats are now comfortably and rightfully mainstream…

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