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Taking Charge of Your Perimenopause – Dr. Ronald Hoffman

Ann Louise Gittleman shares her insights on perimenopause from her new book “Before the Change.” Why are so many women experiencing trouble in their 30s, 40s, and 50s? What are xenoestrogens? Is there a gallbladder connection? Could low thyroid be part of the problem? Can natural progesterone help? Is soy a no-no? Is it possible to exercise too much?

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