The regimen, made famous by the nutritionist Ann Louise Gittleman in a 2001 book, mostly targets the liver, which Ms. Gittleman believes is less able to metabolize fat because of toxins absorbed...
POPSUGAR.Fitness: Planning a Keto Thanksgiving? Here’s What You Need to Know About Cranberry Sauce.
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Fat Flush for Life named one of 10 Notable New Diet Books for 2010 – Time
Nobody wants to detox in the middle of January. Cleansing your system through fasting or guzzling fruit juice doesn't sound all that appealing when it's near freezing and all you want is a hot meal....
Beating the Body Odor Blues – The Huffington Post
No one wants to smell bad—especially Americans. In fact, we’re obsessed with the idea, constantly purchasing perfumes, colognes, toothpastes, gums, fresh-smelling sprays, and deodorants. Some...
America’s Next Great Diet Craze – Oprah Magazine
Hacks to Help You Get Through the Hell That Is Perimenopause – She Knows
Irritability, weight gain and extreme sweating is enough to make any woman scream, "Help!" And for women who are in the throes of perimenopause, any tip to help manage the symptoms that come as a...
5 of the Healthiest Foods You Should Be Eating—But Aren’t – Woman’s Day
The latest science is in: There are some surprising fat-flushing foods that can help whittle your waist and get rid of that muffin top for good—and they're making their way onto dinner tables...
Detox off 12 lbs in 72 hours! – Woman’s World
5 Sneaky Reasons You’re Not Losing Weight – Mind Body Green
There's nothing more frustrating than working hard at the gym, eating right, and investing a lot of time and energy on health goals only to be disappointed by the number on the scale. And it's so...
Protecting Yourself From WiFi and Cellphone Toxicity – Goop
The simple truth is that talking or texting on a cell phone uses the same kind of radiofrequency radiation you would find in a microwave. Think of electromagnetic radiation as packets of energy that...
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Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.