We’ve discovered why we’re so stressed and what implications stress has on our bodies, so now it’s time to dive into the cortisol connection. Cortisol is one of several hormones secreted to provide...
The Struggles of Stress and Menopause: Part 2 – The Huffington Post
We now know that no matter the source of stress, your body will experience the same repercussions—like using up stored vitamins and minerals in hefty amounts. We also know that in our modern,...
The Struggles of Stress and Menopause: Part 1 – The Huffington Post
I don’t need to tell you that women are under a great deal of stress. As you read this, your cell phone will probably ring, your in-box will fill with e-mail messages, or your partner or children...
Beating the Body Odor Blues – The Huffington Post
No one wants to smell bad—especially Americans. In fact, we’re obsessed with the idea, constantly purchasing perfumes, colognes, toothpastes, gums, fresh-smelling sprays, and deodorants. Some...
Medical Mysteries Solved With 6 Strands Of Hair? – The Huffington Post
The science behind nutritional balancing and hair mineral analysis. Beethoven was a musical master. But he was not without unexplained health challenges. He suffered from digestive discomfort and...
Discover the Accidental Anti-Aging Secret – The Huffington Post
How this “Fountain of Youth” formula can benefit you NOW… Just by “word of mouth,” this product has been a continual best seller for over 15 years. What a remarkable record when you consider how...
GLA: The “Good” Omega-6 – The Huffington Post
If you’ve been focusing only on omega-3 sources of good fats you could be overlooking a giant among nutrients. It’s been a long-awaited victory. After years of fat—even healthy fats—being demonized,...
Flax Facts and Fallacies – The Huffington Post
Many consumers are confused about the health benefits from fish and flax. Yes, both are considered “omega 3s”, however the truth stands that both sources of the omega-3 fatty acids have very...
Parasite-Proof Your Body – The Huffington Post
Parasites might be making you fat—and causing a whole host of other issues. I know that this might sound strange, but it’s true! Do you have difficulty losing weight? Do you feel tired most of the...
The Biblical Prescription for Health and Healing: Part 1 – The Huffington Post
The Biblical prescription for health and healing 3,000 years ago would definitely make the NY Times Bestseller List today in 2017. Why? Because all the latest scientific studies suggest a diet that...
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About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.