Summertime is a time of fun in the sun with friends, family – and food. But with all the summer indulgences, it’s important to take time to cool down and give your gut a much-needed dose of TLC. Here are my top 5 tips to keep cool – and healthy – amid the heat of summer:
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For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.