Who doesn’t love a hot cup of coffee first thing in the morning, a piece of decadent chocolate, or a good burger? But, did you know these foods you crave can actually help you reach your weight loss...
A dieter’s worst enemy - those intense cravings that seem impossible to control. Cravings will derail even the best of intentions and healthiest diet faster than any other challenge you’ll face. In...
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.