The First Lady of Nutrition welcomes Brian Tuckey, PT, JSCCI, creator and developer of Fascial Counterstrain (FCS). Brian was the first practitioner to recognize that FCS was impacting the body’s deep fascial system and developed the current physiological rationale for FCS. He has personally innovated over 700 neuromuscular treatments which have the ability to reduce pain, restore mobility, restore blood flow, alleviate swelling, and calm inflamed nerves. Join Ann Louise and this pioneering practitioner as they waste no time discussing FCS’s unique ability to impact and treat all of the body’s fascial systems including the vascular, visceral, nervous & musculoskeletal systems. Brian describes: what makes Counterstrain different from other forms of manipulation and how was it originally discovered; the advantages of Counterstrain in treating many different medical conditions; what a typical Counterstrain treatment looks like, the length of a typical session and how long relief lasts; as well as how to find a practitioner skilled in Fascial Counterstrain. This is one of the most enlightening podcasts to date!
The MELT Method® creator Sue Hitzmann is a New York Times best-selling author who has personally trained everyday individuals and Olympic and professional athletes. She is a firm believer that anyone can take steps to restore whole-body efficiency, improve performance, avoid injuries, and lead a healthier, more active life. She and Ann Louise discuss fascia, soft tissue massage as well as the importance of rehydration of bodily tissues. Sue also personally designed the MELT Soft Roller, the soft Performance Roller, and a very unique MELT Hand & Foot Treatment kit. Join us for this informative interview.
Whether you have tight muscles, scar tissue, or dimpled thighs, fascia is now in the spotlight as the culprit – and rightly so. But what is fascia and how do you fix it? lt all started with a ...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.