No matter what illness you face, good health begins with restoring health at the cellular level. Whether you’re facing a chronic illness, a terminal diagnosis, or a collection of confusing symptoms...
The New View on Candida
Candida yeast is like a super-villain with a secret identity. Candida is everywhere. It’s in the air you breathe, in the foods you eat, and is a normal part of everyone’s intestinal flora. When your...
Are Parasites Making You Fat and Tired?
The epidemic that can trigger weight gain, hinder digestion and zap energy. Over 20 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research, Peter Weina, PhD, FACP, told me,...
The Yeast Cure Primer
Symptoms and Strategies for Conquering Candida and Balancing Thyroid Function. You just can’t escape yeast, especially during the summer when yeast-promoting foods--sweet treats, fruits, energy bars...
Debunking the Hottest Health Trends: Coconut Oil and Weight Loss
Why Coconut Oil May Be Secretly Sabotaging Your Fat Burning Efforts Coconut oil is the nutritional darling of best-selling books, social media and DIY blogs. Everyone has picked their favorite of...
What’s the best probiotic supplement?
I’d like to take a probiotic supplement, but all the different strains and cultures make shopping for one so confusing. I don’t want to make the wrong pick! Is there anything specific I should be...
Should I Take Probiotics After My Antibiotics?
I just finished a course of antibiotics. How can I get the good bugs back fast? You're smart to ask, even a short course of antibiotics can result in yeast overgrowth that leads to sugar cravings,...
Get a Clean Slate: 10 Ways to Start 2015 Right
2015 has just begun... If you’ve ever set resolutions before, you know how easily they can fall by the wayside. So, this year I’ve put together a fail-proof list of “habits”—not resolutions—that...
Flip Your Metabolic Switch By Avoiding This Single Ingredient
Uncover The Sneaky Sugar Making You Fat! Do you ever grab a snack while you’re on the go, just to find yourself even hungrier shortly after you’ve eaten it? I have heard friends and family jokingly...
Reverse the #1 Issue You Didn’t Know You Had
Heal the Root Cause of Dis-ease in 3 Easy Steps Identifying this #1 underlying issue when you don't have ANY of the typical symptoms is downright tricky. How could you possibly connect the dots when...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.