Try this "Trimming Trio" to combat belly fat and weight gain. Still feeling bloated? Craving carbs and sweets? And feeling tired for no good reason? These are all too common symptoms this time of...
The 10 Fat Flush Commandments: Part 1
Surprising links between weight loss, your liver, your lymph and eating the right fat. 1. Love Your Liver My Fat Flush Plan is dedicated first and foremost to supporting the liver in its...
Why GLA is the Ultimate Fat Fighter
Expert nutritionist and New York Times bestselling author, Ann Louise Gittleman shares why Gamma-linolenic acid (GLA) is her go-to supplement to fight fat and drop extra pounds and inches.
Fat Flush 365
The Seasonal Reset Diet for Summer Weight Loss You want to know the secret of the most successful dieters? The ones who lost the weight quickly and kept it off for years? The ones who gained...
Firm Up Loose Skin With CLA And GLA
I've been thrilled with my results on FIRST's soup diet, I've lost 38 pounds in the last three months! There's just one problem: now I have excess skin on my arms and belly. Can a diet tweak help?...
Holidays vs Weight Loss
For six months I’ve been on a low-calorie diet, and I’m thrilled with my new body. But I know I won’t be able to resist treats like pumpkin pie, eggnog and my mom’s gingerbread at holiday...
Glowing Skin Starts with GLA
The right omega fats relieve dry, itchy skin. Targeted ultra-hydrating skin care ingredients on the inside—and on the outside—can visibly combat the dehydrating, drying effects of the fall and...
The Hidden Weight Loss Trigger
How GLA ignites your fat burning engines. A flurry of new research regarding the role of fat in “fighting fat” came out in early 2009 in the New England Journal of Medicine. It was followed up by a...
Flush Food Allergies and Relieve Rosacea
Anti-inflammatory GLA helps clear your skin and can even help relieve PMS. Do you blush easily? Have small, red bumps on your face? Or irritated, crusty eyes? If you answered yes to any of these...
Safeguard Against Seasonal Weight Gain
Three ways this natural solution triggers fat burning instead of fat storing. Since the 1980s, numerous studies have focused on the power of gamma linolenic acid (GLA) to serve as a natural weight...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.