Could your fatigue, weight gain, high triglycerides and abdominal discomfort be signs of a fatty liver? One middle aged woman was shocked to be given this increasingly common diagnosis when her...
The Little-Known Ratio Your Cardiologist Never Told You About
When you go to your doctor to have your blood pressure and cholesterol levels checked – and I hope that you do – you may find that your HDL and LDL levels are the main points of discussion. If...
The Little-Known Cholesterol Test That Could Save Your Life
Heart disease is still the #1 killer in our country. We routinely go to the doctor to have our blood drawn, hoping that keeping our HDL and LDL levels in a healthy range will protect us. But there...
The Top 10 Predictors of Heart Disease
Despite all of our cutting edge medical and technological advances, heart disease is still the number one killer in the world. Here’s how you can determine if you’re at risk.
6 Surprising Risk Factors for Heart Attack
Don’t let these catch you off guard and unprotected. You don’t smoke, you eat a healthy diet and watch your weight, and you’ve done your research to find out if your family’s genetics raise your...
Powerful Reds
The miracle of anthocyanins for a happy heart! What do the juices of tart cherries (Montmorency), pomegranate, and cran-water have in common? They are three of the most heart healing beverages on...
Shake the Salt and Save Your Heart
New Study Shows How. Americans consume almost twice as much salt as the maximum daily recommendation calls for. High levels of sodium chloride in salt contribute to high blood pressure—and...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.