How to Avoid Holiday Weight Gain WITHOUT Feeling Deprived

How to Avoid Holiday Weight Gain WITHOUT Feeling Deprived

People can traditionally gain up to 15 pounds over the holiday season. In this Facebook Live event, Ann Louise Gittleman gives her best tips on how to navigate the temptations hiding in the happiest time of the year without feeling like you’re missing out on the fun. She goes over everything from the power of cranberries to cleanse after a heavy meal full of inflammatory, processed food, to her own tricks for staying healthy while eating at restaurants.

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Ready to Lose Weight for Good?

Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all.  Find out which of my proven plans is right for you!

Top Nutritionist, Ann Louise Gittleman, PhD, CNS

About Ann Louise

For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.

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