Keto is not a one-size-fits-all diet – especially where women are concerned
What the Keto Diet Does to a Woman’s Body
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Why am I gaining weight on a low-carb diet?
A few friends and I started a new low-carb diet. They’re already dropping pounds but my weight has actually gone up! What gives? I suspect a condition known as acidosis could be to blame. The...
Ready to Lose Weight for Good?
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About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.