After a year like 2020, with its limits and lockdowns, Summer couldn’t come soon enough! Now it’s time to get outside and embrace the fresh air and sunshine with my 4 Sensational Summer Health Hacks to ensure a healthy, happy summer season with family and friends that doesn’t disappoint.
Why this hidden threat is getting more urgent everyday, and can no longer be ignored! As I said on Coast to Coast AM several weeks ago, I truly believe that 90 is the new 60, and 70 is the new 40!...
For most of our young lives, we were told to be sure to get enough iron in our diet and our multivitamins. As a public health nutritionist, I got the message over and over. And to be sure, iron...
Copper is absolutely critical when it comes to living long and strong in vibrant health. Too much of a good thing can, well, be too much of a good thing! Copper can either be out of ratio with zinc, it can be hidden copper or it can be the wrong kind. So let me explain.
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Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.