Americans take in more calcium than any other people on the planet these days and we also have the highest rate of osteoporosis and bone loss. It simply doesn’t add up.
There’s been a good deal of debate in recent years surrounding the topic of omega-3 and omega-6 fatty acids, their biological roles, and how much we should be eating.
The particular fat you should be using to lose fat and boost energy: hempseed oil!
Learn more in Radical Metabolism, now available on Amazon, at your favorite bookstore, or on https://radicalmetabolism.com.
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