Summer is guest season here in the beautiful Pacific Northwest! My house is brimming with activity this time of year and I always have hungry guests to feed after a busy day on the lake. Here are some of my best summer swaps to keep everyone healthy, happy, and hydrated.
There are a number of health and nutrition trends that have taken viewers on the social media platform Tik Tok by storm. Some of these trends are really out there and some have us all believing that there may be something to them. During my recent Wellness Wednesday Facebook LIVE, I unpacked the top 7 prevailing Tik Tok health trends and offered my opinion and recommendations. Here is a breakdown of these trends and what I have to say about them:
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.