What’s missing from your diet could be causing your skin to sag and age prematurely. Anytime a new diet craze takes off I look for clues about the underlying health of the person while they’re...
Can the Foods You Crave Actually Help You Lose Weight?
Who doesn’t love a hot cup of coffee first thing in the morning, a piece of decadent chocolate, or a good burger? But, did you know these foods you crave can actually help you reach your weight loss...
The Number One Thing That Is Sabotaging Your Diet – and Your Health
A dieter’s worst enemy - those intense cravings that seem impossible to control. Cravings will derail even the best of intentions and healthiest diet faster than any other challenge you’ll face. In...
Is Your Kitchen Poisoning Your Metabolism? | Detox Your Kitchen
These 3 toxic products in your kitchen could be harming your health and halting your weight loss. If you feel like you are fighting an uphill battle trying to lose the weight and keep it off, you...
Your Healthy Holiday Gift Guide for 2018
Even the person who has “everything” will love these healthy holiday gifts! Black Friday has come and gone, and the hustle and bustle of the holiday season is in full swing. Long lines and big...
The Top 10 Books On My 2019 Reading List
If you’re looking to curl up with a good book in the New Year, check out this eye-opening list of my must-reads in natural health and nutrition! Reading and learning more about holistic health are...
My Top 5 Trends in Weight Loss and Wellness for 2019
You heard it here first - my Top 5 predictions for getting fit and feeling great in 2019! While it’s true that every moment of every day is a chance to become a better version of yourself, there’s...
Radically Transform Your Body in Just 21 Days
Getting to your goal weight is about more than diet – it takes a Radical shift in lifestyle and a solid foundation in nutrition, too. I recently interviewed Dr. Stephen Sinatra, America’s favorite...
5 Tips on Using Siberian Pine Nut Oil For Weight Loss
If you have digestive issues, high blood pressure, high cholesterol, or want to lose weight, then get ready to go nuts for this Radically healthy oil! If you want to add a variety of health...
The 5 Radical Rules for Healthy Weight Loss
If you have an over 40 sluggish metabolism or a thyroid issue, then follow these 5 Radical Rules to lose weight and feel great! “When I turned 40, it seemed like every bad habit I’d ever had caught...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.