Even the person who has “everything” will love these healthy holiday gifts! Black Friday has come and gone, and the hustle and bustle of the holiday season is in full swing. Long lines and big...
Your Healthy Holiday Gift Guide for 2018
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How Drinking Tea Can Boost Metabolism
Drinking tea can lower your risk for cancer, diabetes, and heart disease, while increasing your fat-burning metabolism. Enjoying a warm cup of tea on a cool morning reminds me of being in England....
The Weed with Serious Flower Power
Hint: You probably think of it as a nuisance. They pop up in your yard in all the wrong places and you’ve probably thrown many away without a second thought. Far from just a pesky weed, this plant...
A Taste of Summer
Cold brews that detoxify and heal. Many folks enjoy drinking refreshing tea in the summertime, but I advise that you steer clear of some of the most common choices. Sweet teas, as you’d assume, are...
Summer Self Health Checkup
Take extra care of your heart and GI tract this season. Summer is hot—but not in the way you might think. This time of year is especially taxing on your organs. According to Traditional Chinese...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.