Cortisol and Weight Loss: How to Tame The Fat-Promoting Hormone

Cortisol is an adrenal-based hormone that prompts fat deposition, especially belly fat, and is an underlying weight loss saboteur. Ann Louise Gittleman explains the simple ways to reduce cortisol so you can lose weight and cut back on stress and exhaustion.
Cortisol and Weight Loss How to Tame The Fat Promoting Hormone

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