The Brilliant Bile Cure

March 28, 2017
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

Discover the quickest and easiest fat and toxin eliminator.

It’s all about the bile.

If any of these symptoms are plaguing you, then building better bile is just what this nutritionist orders:

✔ Constipation – CHECK
✔ Fatigue – CHECK
✔ Bitter taste in the mouth – CHECK
✔ Nausea – CHECK
✔ Light colored stools – CHECK
✔ Inability to digest fatty foods – CHECK
✔ Detox problems – CHECK
✔ Hormone havoc – CHECK
✔ Headaches – CHECK
✔ Sciatica-like pains – CHECK
✔ Sleep disorders – CHECK
✔ Tinnitus (ear ringing) – CHECK

The Beauty of Bile

Your liver, in its innate wisdom, synthesizes and secretes about 1 ½ quarts of this miraculous substance on a daily basis and then stores it in the gallbladder. Bile is the daily key to absorbing and assimilating fat as well as serving as the toxic waste dump for excess chemicals, hormones, drugs, heavy metals and other toxins that eventually need to be eliminated by the body.

If you have a persistent roll of fat at your waistline, your liver may have stopped processing fat—due to a bile shortage—and begun storing it!

Remember that fat—not carbohydrates—is the preferred fuel source for your body’s trillions of cells. Even your cell membranes and vital organs are full of fat. That’s why your brain is over 50% fat, your liver is nearly 5 pounds of fat and your kidneys, retinas, and endocrine system are composed of fat.

Without enough bile, your body simply can’t absorb the fat-soluble vitamins like Vitamin A (the infection fighter), Vitamin E (the fertility vitamin), Vitamin K (the bone health healer) and Vitamin D (the healing hormone-like vitamin that increases immunity and wards off breast and colon cancers).

The truth is, you may be able to live without your gallbladder but you can’t be healthy without quality, free-flowing bile. This thick, greenish-yellow fluid plays a critical role in your body’s functions, including:

– Maintaining a healthy cholesterol balance
– Breaking down dietary fats into usable fatty acids
– Helping your body break down dietary cholesterol

The Most Overlooked Detoxifier

Bile is one of the liver’s premier detox mechanisms so the consequences of inadequate bile go far beyond the inability to lose weight. If the liver can’t clear fats, then it most likely can’t break down hormones or other metabolic waste products either, and you can end up with hot flashes, night sweats, cysts, migraines and depression.

To put it another way, bile is one of the most underrated and ignored methods our bodies utilize to move out toxins. The quantity of bile your body makes is directly proportional to the quantity of toxins you can eliminate.

There is already a 75% bile deficiency by the time allergies, arthritis, and inflammation in joints and muscles develop. By the time cancer or chronic illness is diagnosed, a whopping 90% deficit has already occurred.

How to Encourage Bile Production in the Body

To produce the best bile, you need six specific nutrients. These are choline, taurine, beet root, pancreatic lipase, ox bile, and collinsonia root, which are all found in UNI KEY’s Bile Builder.

This is what they do:

Choline: Assists with fat digestion and is the Rx for fatty liver affecting nearly 50% of us.
Taurine: Helps bile to excrete chemicals detoxed by the liver, promotes increased bile acid production and reduces cholesterol levels in the blood and liver.
Beet Root: Contains betaine which thins the bile and helps to prevent the formation of gallstones. Betaine is also a rich source of hydrochloric acid which is critical for digestion and triggers the release of bile from the gallbladder.
Pancreatic Lipase: Helps breakdown fats as a digestive enzyme.
Ox Bile: Provides essential bile salts for those with low bile production or without gallbladders. Bile deficiency is especially common for those over age 60.
Collinsonia Root: Removes gallstones and prevents constipation which results from bile salt supplementation. This herb used traditionally for centuries for this purpose.

Whether you’re one of the millions of Americans who are missing a gallbladder or are having fat digestion or detox issues, bile is your missing link.

Take Their Word for It

“I am 61 and I have gallbladder, but I have digestive issues and I am at a weight plateau with only about 6 pounds to go. I started taking Bile Builder and it has changed my life. My digestive issues are gone! In fact, I forget that I have a stomach. And the scale has begun to move again. Great stuff!!” —Cheryl E.

“I just started taking Bile Builder after undergoing gallbladder removal 2 months ago. I was desperate thinking my digestive system would keep me tethered to a bathroom forever! Now, after 2 weeks of taking this amazing supplement before each meal, my stomach cramping and diarrhea is gone and I’m nearly back to normal eating. I just ordered 3 more bottles; the quality is excellent and the shipments arrive quickly. Thanks for giving me back my freedom!” —Andrea D.

“I have had my gallbladder our for about 14 years. I had heard about using ox bile and enzymes several years ago. I have used different digestive enzyme products and had added in an ox bile supplement this past year. They worked okay, but sometimes I would feel like they weren’t really helping. I have used lots of different supplements to try to help my digestion, but Bile Builder is one of the few that I could really tell a difference with. When I take it with meals I just feel like my digestion works better. I don’t feel as heavy or bloated when I take it. I really think the combination of ingredients makes a difference for me. Trying to take things separately just wasn’t as effective for me. I really like this product.” —gjam

“Bile Builder is helping me keep my gallbladder!!! I was told it needed to come out. It’s now eight weeks later and I’ve had no more pain and still have my gallbladder. I feel great and am now at a point where I’m trying to add more things back into my diet. Still no problems!! I’m a fan!!” —Theresa W.

Bile Builder will deliver 6 stellar miracle workers to your body, helping it to produce and thin bile, as well as get it moving so that it can do its job and not gunk up the bile ducts or form stones.

You may have overlooked bile for years—or even a lifetime—so here’s your chance for some real spring cleaning from the inside out.

Related Articles and Podcasts

Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!

116 Comments

  1. Mary Ann

    Can I use UNI KEY if I don`t have a problem with bile?
    I am not 100% sure about not having a problem but my diet has
    been poor for some time now. I have just started juicing and
    including avocados etc. into my smoothies for healthy fats.
    I also would like to add, I have COPD and I am on oxygen 24/7
    and I tend to get really nervous at the thoughts of taking or
    starting anything new for fear of my breathing aspect and if
    something is going to interfere with my condition.
    In spite of the COPD (since 2008) and the poor diet, I would
    have to say that I am fairly healthy.

    Reply
    • Team ALG

      Mary Ann, you can use the Bile Builder to help you with digesting the healthy fats you are eating and producing quality bile, even when you have your gallbladder. There is no reason that any of the ingredients would interfere with your breathing.

      Reply
    • Lesley ferguson

      Hi where do you get uni key from

      Reply
  2. Zee

    What is the ox bile and if it’s an animal source, what do people do who are vegan or have religious situations where they can’t use it?

    Reply
    • Team ALG

      Zee, ox bile is bovine bile. If you do not wish to take an animal product you could take Liver Lovin Formula (artichoke, taurine and chlorophyll), some beet root powder and digestive enzymes.

      Reply
      • stephanie

        are there any traces of blood in it?

        Reply
  3. Team ALG

    Stephanie, there is no reason why there would be blood in the ox
    bile.

    Reply
  4. anne

    Can someone tell me: How large is this pill? Is it a capsule? A tablet? A softgel?

    Reply
    • Team ALG

      Hi Anne, is average size capsule.

      Reply
  5. Diane

    I am so confused – I do have the bile builder and the CLA but worried about adding into my other supplements. I have high cholesterol so I just started taking Red Rice Yeast and a liver tonic that has milk thistle and other vitamins in it. I do have digestive enzymes but keep forgetting to take that with a meal. Is there anything in the bile builder that could result in a problem with the other supplements?

    Reply
    • Team ALG

      Hi Diane, there is nothing in Bile Builder that would be a problem with the other supplements you mentioned.

      Reply
      • Kami Gilbert

        If I take high blood pressure meds and calcium can I still take the bile builder? I have had my gallstones and gallbladder removed and have had gastric bypass. I still need to lose a lot. But since I had those two procedures I have had major bathroom issues. Will bile builder help?

        Reply
        • Team ALG

          Kami, there is no contraindication in taking Bile Builder. Taking it could help with your bathroom issues, as you are digesting your fat better.

          Reply
  6. Karin

    I just learned,that Unikey does not ship to Germany. Do you know any other form I could get hold of your supplement? Or is there any similar product on the market which I could buy in Germany? I am so convinced that it is the exact solution to my problems (I am also a Hashimoto’s patient.

    Reply
    • Team ALG

      Karin, If you can have the Bile Builder shipped to a friend in another country or even to a US military base in Germany you could get it that way. If not, look for a product that contains ox bile, taurine and beet root.

      Reply
  7. Kathleen

    I have had chronic diarrhea since last summer. I finally went to a Gastroenterologist, Who ordered tests and prescribed cholestyramine to sequester excess bile acids. It worked, but my diarrhea returned a couple of weeks after getting off the medication. Can this supplement help me, too?

    Reply
  8. Abiodun

    Hi. ,

    I need some help with testosterone boosting supplements. I have been diagnosed as having baseline low testosterone. Please help

    Reply
    • Team ALG

      Abiodun, Pregnenolone is a steroid hormone that is a precursor to all the other steroid hormones, including testosterone. It could help boost your levels. It is available at unikeyhealth.com.

      Reply
  9. Victoria

    Hi I believe I am having gallbladder issues since I have chronic bloating, constiption, inability to digest fats, and weight gain. In addition I have symptoms of estrogen dominance after supplementing with estradiol as well as severe moonface, which I read can be an adrenal issue. Are the adrenal and gallbladder directly related and can bile builder help the issues?

    Reply
    • Team ALG

      Victoria, A sluggish liver can retard your adrenal fatigue recovery and even worsen it. There are many … As a result, the gallbladder can become clogged as well. Yes, taking Bile Builder can help with this.

      Reply
  10. Mary

    I went to order bile builder and found out you dont deliver to australia,as i tried to order
    Its a shame as its on the internet to order,but you cant.

    Reply
  11. Team ALG

    Mary: Oh no — are you sure? Do email [email protected] to see if UNI KEY now sends to Australia.

    Reply
  12. Cris F.

    Are bile supplements only available/consumable in capsule form? I have a really tough time swallowing pills. If there are alternatives that can be recommended, that’d be appreciated.

    Reply
    • Team ALG

      Cris, you could always open the capsule and put it in water or mix it with food. It only comes as a capsule.

      Reply
  13. Linda F.

    Is there any reason to take more than the 2 capsules per meal? Like say for a meal when you know the fat content is higher than usual? Sometimes I feel I could use more help. Any problem with taking more?

    Reply
  14. Angela

    I seem to have the opposite, not diarrhea, constipation since having my gallbladder removed. Will bile salt help?

    Reply
  15. amy

    Im struggling to gain and maintain weight I definitely have some digestive issues, IBS and possible SIBO. I recently had slightly elevated AST and a liver scan which show mild fatty infiltration which was shocking as my trigs are 44 my ldl is 110 and ldl is 90. I am only 100 lbs and 5.2.5 athletic and very low body fat. I actually want to gain body fat. part of why I think I struggle to gain weight and gain fat is im not absorbing everything I eat. in lots of research it seems stimulating bile production can help flush fat out of liver for the potential NAFLD but also help me absorb what I eat and gain weight. but reading here it looks like stimulating Bile would actually create weight loss. can you elaborate?

    Reply
    • Ann Louise Gittleman

      Team ALG here: Amy, When you are not digesting the fat very well that you eat it can end up in storage and add to your weight gain problems. Especially if you are eating the healthy fats that are recommended on the Fat Flush Plan you want your body to have the weight loss advantages of those fats. That’s how it helps a person lose weight. You can take Bile Builder to help you improve your fat digestion to better absorb all the fats that you eat. You will gain weight based on digesting and absorbing MORE fat than is suggested on the Fat Flush Plan. Gaining weight is also a function of how much you eat.

      Reply
  16. Anne-Marie

    I too have had my gallbladder out and have many related problems.
    Do you deliver to New Zealand?
    Or can you recommend a website that sells your product to my country. Many thanks Anne-Marie

    Reply
    • Team ALG

      Mike, Bile Builder not only helps to digest fat, with the ox bile and choline but it also thins the bile so that your liver is producing quality bile that won’t clog the liver. It also helps detox the liver and prevent stones from forming. The product you mentioned only has bile salts.

      Reply
  17. Annie

    I RECENTLY HAD A ULTRASOUND FOR ELEVATED LIVER FUNCTION AND RESULTS WERE FATTY INFILTRATION OF LIVER, FATTY FILTRATION OF PANCREAS AND GALLBLADDER SLUDGE. I WAS THINKING TRYING THE BILE BUILDER , WHAT DO YOU THINK..

    Reply
  18. Joanne Gavlick

    Can of bile cause severe hot flashes? I experienced this for the second time trying it, and need help because I don’t have my gall bladder, am severely bloated & gassy (I look pregnant), and gained 40 lbs. in 6 months. Am 64 and on BHRT w/o testosterone, Nature Throid (hypothyroidism) and fungus (gut & systemic). I am a mess. Please help.

    Reply
    • Team ALG

      Joanne, since producing quality bile will help with the recirculating of your hormones you may need to decrease the amounts in your BHRT.

      Reply
  19. Team ALG

    Annie, People with these conditions have had good results using the Bile Builder.

    Reply
  20. Teri

    My grandson has a liver disease, maybe PSC, not exactly sure, but his bile ducts don’t work correctly, causing the bile to not be able to flow correctly. His father has the same thing; had 2 liver transplants and has just been given a couple of months to live as he now has cancer in his liver, and he is only 45. What would you suggest?

    Reply
    • Team ALG

      Teri, Your grandson could benefit from having thinner bile. The Bile Builder has ingredients that will help with this.

      Reply
  21. Kay

    Can you explain how “Sciatica-like pains” can be caused from bile deficiency/issues as you note in your article above? thanks for clarification and information.

    Reply
    • Team ALG

      Pain can be felt in your abdominal area when you are not digesting fat due to having a bile deficiency.

      Reply
      • Cindy

        Could this nerve pain be a burning on the right lower quadrant of my stomach and along the front of my hip? Something I’m eating is causing spasms and burning in this area inside my hip bone. I had my galbladder out when I was 19, 20 years ago. My chiropractor thinks this may be related to not having enough bile. Have you heard of any symptoms like this? Thank you!

        Reply
        • Team ALG

          Cindy, we have reports of pain in the stomach when someone is not digesting their fats properly. The pain you are describing sounds like your colon is experiencing the spasms and burning. It’s possible that not having enough bile or having it released at the proper time could cause undigested fat to end up in the colon causing pain.

          Reply
          • Cindy

            Thank you!

  22. Katie

    I had my gallbladder removed 4 years ago. I have really bad bloating and constipation. Will bile builder help with this? I have read that bile salt supplementation can make constipation worse so I have been afraid to try bile builder.

    Reply
    • Team ALg

      Katie, people have said that the Bile Builder has helped them with bloating and constipation. They did not find the bile salts to be a problem in this regard.

      Reply
  23. Gabrielle Martin

    I have been diagnosed as skinny fat; fatty liver.
    would this Bile Builder help to rid the fat from my liver or should I be taking other supplements?
    Gabrielle

    Reply
    • Team ALG

      Gabrielle,

      Yes, the Bile Builder will help you get rid of the fat in your liver.

      Reply
  24. Katie

    Can you use bile builder while pregnant?

    Reply
  25. Team ALG

    Katie, due to the herbs in the Bile Builder it would be better not to take it. You can take HCL+2 to get ox bile and Liver Lovin Formula, which includes chlorophyll, artichoke and taurine, for liver detox and support.

    Reply
  26. Charlotte

    I only have 13.4% gallbladder function and i have lost 15 pounds. Can bile builder help me keep my gallbladder?

    Reply
  27. Team ALG

    Charlotte, Yes the Bile Builder can help thin the bile to decongest the liver and keep stones from forming. It will also help you digest fat. You may also wish to take some phosphoric acid to help dissolve the existing stones more quickly. Congratulations on your 15 lb weight loss.

    Reply
  28. Shaie

    I recently found out that I have gallstones. Will this help dissolve and get rid of already formed stones? If so, how much would I need to take to not only dissolve those stones but help with regular function of the breaking up fats and gallbladder function? And, can you give an estimate about how long it could take?

    Reply
  29. Marla

    Can this product be taken if the bile duct is blocked?

    Reply
    • Team ALG

      Marla, since Bile Builder helps thin the bile it should just make it easier for the bile to exit the gallbladder. If your bile duct is severely blocked you may wish to consult your doctor before taking any supplement.

      Reply
  30. Shaie

    Thank you for answering my previous question, I’m sorry it was a repeat and already answered! I completely missed the discussion on it.

    I am concerned about taking phosphoric acid, it sounds like some pretty scary stuff and can have bad side effects. Is there a suggestion on how long to take it for? A maximum dose? I’m so tired of this gallbladder pain.

    Thank you against for taking the time to answer these questions! I really appreciate it.

    Reply
    • Team ALG

      Shaie, when taken according to the directions on the box the Standard Process Phosfood has been safe. Just take the amount recommended on the box 10 drops in water 3 times per day. Start by taking it for one month.

      Reply
  31. Kathy

    If i have severe gut dysbiosis from mold illness & from having high doses of steroids in nerve blocks,could this help my gut? I have cindtipation & black tarry stools & doing coffee enemas to detox. I have my gall bladder but concerned i have parasites & infections from being immune compromised.

    Reply
    • Team ALG

      Kathy, based on your comment the herbal formulas to eliminate parasites would be helpful. It is a one month cleanse using a tincture, Verma-Plus and a capsule form Para-key. We’ve seen people get rid of their parasite problems using them. https://unikeyhealth.com/products/my-colon-cleansing-kit

      Reply
  32. Kathryn

    I’ve been ill for the past year, and back in March I found out I had elevated bilirubin in my blood as well as hypothyroidism. I sometimes have mild pain in my gallbladder area, yet both my ultrasound and functioning test cane back normal. I feel toxic, I have a lot of brain fog and extreme fatigue. This all seemed to become even worse since I found out I’m pregnant a few weeks ago. I’d like some more info on why the herbs are contraindicated for pregnancy, as well as links to products that are safe and can help me in a similar way. Thank you so much!!

    Reply
  33. Team ALG

    Kathryn, it sounds like you could benefit from liver detox. You need to be cautious when you are pregnant. Liver Lovin Formula can be supportive for your liver and has been taken by pregnant women with no issues. Most herbs are not recommended while pregnant because there is only empirical evidence of their safety. Some herbs do have a folk history of being used and you can find women’s groups that share these regularly. https://unikeyhealth.com/products/liver-lovin-formula

    Reply
  34. Lisa

    Have you had anyone use Bile Builder to resolve Keto rash?

    Reply
    • Team ALG

      Lisa, We have never heard from anyone that used Bile Builder to resolve Keto rash. The rash is related to the acetone in sweat when the body is in ketosis.

      Reply
  35. Katie

    I had my gallbladder removed 4 years ago. How long does it take for bile builder to help relieve symptoms of bloating and constipation? How long should I give it to know if it’s going to help?

    Reply
    • Team ALG

      Katie, many people feel relief with a couple of days. For some people it may take two weeks to a month to normalize, especially if they don’t have their gallbladder.

      Reply
  36. Steve

    Love the product but it made me urinate like svery hour…beet root is a diuretic right?

    Reply
    • Team ALG

      Steve, So glad you are loving the Bile Builder. Yes beet root is a diuretic. I does help you get rid of excess water in the tissues.

      Reply
  37. Fiona

    How does the herb help to remove gallstones? I have innumerable small stones and don’t want to lose my gallbladder. After the last attack 3 weeks ago I still have pain/discomfort depute taking the supplements mentioned. Can they make it worse or does it take a while to settle down?

    Reply
    • Team ALG

      Fiona, all of the supplements mentioned are helpful, especially the Bile Builder and will help prevent stones from forming. Once you have them you need something like Standard Process Phosfood so the phosphorus can help dissolve the stones.

      Reply
  38. Rowena King

    Is this product safe during breastfeeding?

    Reply
    • Team ALG

      Rowena, It isn’t recommended during breastfeeding because of the stoneroot.

      Reply
  39. Mary

    Will the Bile Builder help with absorption if having problems with IBS-D or BAD?

    Reply
    • Team ALG

      Mary, Yes Bile Builder will help with digestion and absorption with these conditions.

      Reply
  40. Jennifer Boss

    My body is having trouble digesting fats and I have had teeth issues for over 10 years now. Last year my gallbladder began to act up yet not seen on an ultrasound. I believe my issues are a result of SIBO from being on antibiotics frequently in my youth. They found a cyst on my liver last year, which could be due to parasites although parasite test came back normal. I want to go on the colon cleanse but I feel like I need to also to work on digesting fats better. I am worried about my body becoming dependent on digestive enzymes. Is the bile builder meant to be taken for life, or is it short term to get your digestion functioning better? Also, can one take bile builder and the colon cleanse at the same time?

    Reply
    • Team ALG

      Jennifer,

      You can take Bile Builder for as long as you need it to help your liver / gallbladder. Depending on your body, you may benefit by taking it on an ongoing basis. Yes you can take Bile Builder and the Colon Cleanse at the same time.

      Reply
  41. Lynette Jenkins

    I am 61 and have been eating very healthy for 1-1/2 years now. I have trouble with constipation and whenever I take probiotics that goes way. Will this help? And I’m so tired of taking things to aid in elimination. I don’t eat sugar and I’m low carb and I still have prediabetic a1c levels. 5.7 8 months ago. How long does this product usually take to work and do people usually get to stop taking it within 6 month to a year? I’d love to be supplement free someday. Please help!

    Reply
  42. Team ALG

    Lynette, the Bile Builder can help you thin the bile to decongest your liver. It will also help you digest fat better and aid with constipation. You can stop taking it when your liver and gallbladder are functioning well.

    Reply
  43. Michele L Belgarde

    I had my gallbladder removed 2 years ago. I have gained 35 pounds and keep gaining I don’t eat much I also have UC so I do have digestive problems. I am wondering if I should do the fat flush kit along with Bile builder. I also take a digestive enzyme and probiotic

    Reply
  44. Team ALG

    Michele, Yes, I would recommend taking the Fat Flush Kit along with the Bile Builder. A digestive enzyme and probiotic are also good to continue taking. Flora-Key is the probiotic that Ann Louise recommends.

    Reply
  45. Sue

    I’m wondering if I can take Bile Builder along with CBS oil? Any concerns with this?

    Reply
    • Sue

      I mean CBD oil

      Reply
    • Team ALG

      Sue, yes it is OK to take them together.

      Reply
  46. sue

    Would Bile Builder help prevent kidney stones? Thank you

    Reply
  47. Team ALG

    Sue, Yes it would help. The stone root in Bile Builder also helps prevent kidney stones.

    Reply
  48. Heather Ogden

    I have had Diabtes Gastroparesis since I was 17(type 1 diabetes)was 125lbs….I am now 44, 169lbs, take a ton of supplements to help with digestion, active everyday walking and a paleo/keto diet to manage blood sugars and weight. My naturopath, who is a stomach doctor, had told me to start taking hydrocloric acid, taking 2 with each meal and then progress daily with increasing by 1 daily until I reach 6 with each meal per day. I started with taking 2 with each meal for 2 days and my stomach, sides and all around looks like a tire wrapped around my belly, bloating immensly. So, I stopped taking the Hydrochloric acid, as this is the second time I have tried it and my stomach bloats big time. I take Linzess to help with Gastroparesis, IBS and constipation and really want to get off of it. My somach hurts constantly, really thirsty(even with normal and low blood sugars), there is a constant bitter taste in my mouth with lichen placquea that developed in the past 2 years(white patches and sores in mouth) due to an auto immune disease the dentist told me. I came across your website and this is the first time I have heard/read information about bile builder and hydrochloric acid. I think there is a connection here that can and maybe even help my vagus nerve function better(Gastroparesis) thus also helping Diabetes with better blood sugars because the food just sits in my stomach for 4 hours and then slowly eliminates(very painful). I am going to purchase some Bile Builder as I think it will help…do not know how much but its worth a shot. Do you have any recommendations for what could help Diabetes Gastroparesis as it not only affects me on a daily basis 24/7, it also affects tons of people out there who are looking for relief and answers to this debilitating disease with every bite we eat. How much bile builder should I take with each meal and should I take hydrochloric acid/how much/will it make my stomach bloat like a tire? When I did take hydrochloric acid, my blood sugars were normal all day long suprisingly. if you do not think it can help with the Gastroparesis, please let me know as I spend so much on supplements and do not want to waste more money on supplemets that do not work. Please help. Thank you.

    Reply
    • Team ALG

      Heather, Glad you are starting the Bile Builder. Just follow the directions on the label and take one with every meal to begin with. It sounds like you would benefit from taking HCL also. Here’s a link to HCL with oxbile and pepsin. This will also give you extra oxbile to help with the fat digestion. At some point you may wish to schedule a consultation with Ann Louise Gittleman to address your other questions. Here’s the link to find out more: https://annlouise.com/consultations/

      Reply

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