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After more than 40 years as a top nutritionist, I believe that every BODY can achieve optimal health and wellness, at any age with the right nutritional guidance. Let’s start your wellness journey together!
Ann Louise Gittleman, PhD, CNS
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
From missing gallbladders to liver detox, these specially crafted and condition-specific guides will help you make informed, sensible decisions about your health.
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Shop these hand-picked, custom formulations and products for sustained health and vitality, available exclusively from my trusted partner, Uni Key Health for over 30 years.
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Latest Articles
Reliable, science and research-backed-articles on leading-edge health topics and trends you can trust.
Why You Can’t Sleep, Slim Down, or Chill Out
Stress isn’t just in your head. It’s in your gut, your hormones, and your waistline. And these days, it’s coming
Say Goodbye to Gas, Bloating, and Indigestion—Here’s My Proven 3-Step Protocol
Bloated? Gassy? Feeling like your belly’s about to stage a full-blown protest after every meal? You’re not alone—and you’re not
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
The Underground Cure for Anxiety & Depression You Need to Know About
We made it through Covid, but now we’re facing a different kind of crisis. According to an article published in
Why No Diet Works Without Detox
If you’ve ever struggled to lose weight—despite cutting calories, eating “clean,” or exercising until you drop—it’s time to rethink the
Why You Can’t Sleep, Slim Down, or Chill Out
Stress isn’t just in your head. It’s in your gut, your hormones, and your waistline. And these days, it’s coming
Say Goodbye to Gas, Bloating, and Indigestion—Here’s My Proven 3-Step Protocol
Bloated? Gassy? Feeling like your belly’s about to stage a full-blown protest after every meal? You’re not alone—and you’re not
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
The Underground Cure for Anxiety & Depression You Need to Know About
We made it through Covid, but now we’re facing a different kind of crisis. According to an article published in
Why No Diet Works Without Detox
If you’ve ever struggled to lose weight—despite cutting calories, eating “clean,” or exercising until you drop—it’s time to rethink the
Biohack Your Health
Explore the latest tricks, cheats and shortcuts to optimal health at any age, based on new cutting-edge science and research.
Tame the Hormone That’s Tanking Your Energy
Tired but wired? Can’t lose the belly fat no matter what you do? Blame cortisol. This notorious “stress hormone” is
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
Sleep Like a Pro: Biohacks for National Sleep Awareness Month
Losing an hour of sleep might not seem like a big deal, but you’d be surprised. Check out these biohacks
Take Your Colon To The Cleaners
I believe that 80% of all disease begins in the colon. If you’re dealing with constipation, irregularity, or that heavy,
Tame the Hormone That’s Tanking Your Energy
Tired but wired? Can’t lose the belly fat no matter what you do? Blame cortisol. This notorious “stress hormone” is
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
Sleep Like a Pro: Biohacks for National Sleep Awareness Month
Losing an hour of sleep might not seem like a big deal, but you’d be surprised. Check out these biohacks
Take Your Colon To The Cleaners
I believe that 80% of all disease begins in the colon. If you’re dealing with constipation, irregularity, or that heavy,
