Here’s How to Enjoy a Healthy Holiday Season – Without Feeling Like You’re Missing Out…
As a nutritionist, I know how challenging the holidays can be for your health. And that’s why I wrote this brand new Healthy Holiday Survival Guide. If you’re Looking for a way to really enjoy the holidays, without sacrificing your healthy lifestyle, then this guide is for you!
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Here's just a sampling of what's included in my FREE Holiday Health Guide
My 24-Hour Christmas Cleanse
If you're worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.
8 Tips to Avoid Holiday Weight Gain
These 8 quick tips will make sure you're able to enjoy the festivities of the season, without sabotaging your success. Come out and enjoy the fun! These simple tips make it easy!
Holiday Helpers
Put these helpful holiday tips to good use to outsmart and avoid the unhealthy holiday traditions. These straight-forward and simple will make you a holiday health hero.
Healthy Holiday Treats
If you're worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.
Ann Louise Gittleman, Ph.D., C.N.S.
Ann Louise Gittleman, New York Times bestselling author of more than thirty books including The Fat Flush Plan series and Before the Change, has been revolutionizing the rules of health and nutrition for more than three decades. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc. Read more about her at www.annlouise.com.
