2023 Edition

FREE Holiday Guide

Here’s How to Enjoy a Healthy Holiday Season – Without Feeling Like You’re Missing Out…

by: Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author

As a nutritionist, I know how challenging the holidays can be for your health. And that’s why I wrote this brand new Healthy Holiday Survival Guide. If you’re Looking for a way to really enjoy the holidays, without sacrificing your healthy lifestyle, then this guide is for you!

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Here’s just a sampling of what’s included
in my FREE Holiday Health Guide

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My 24-Hour Christmas Cleanse

If you’re worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.
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Holiday Helpers

Put these helpful holiday tips to good use to outsmart and avoid the unhealthy holiday traditions. These straight-forward and simple will make you a holiday health hero.
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8 Tips to Avoid Holiday Weight Gain

These 8 quick tips will make sure you’re able to enjoy the festivities of the season, without sabotaging your success. Come out and enjoy the fun! These simple tips make it easy!
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Healthy Holiday Treats

If you’re worried about the extra pounds and inches your normally put on over the holidays, my 24-hour Christmas Cleanse is fast, easy way to make sure you stay on track.

Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Ann Louise Gittleman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Top Nutritionist, Ann Louise Gittleman, PhD, CNS
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