Plans & Programs

Explore these Targeted Health Programs

Whether you’re looking to lose weight, improve your quality of life, increase energy, or even target a specific health condition, these programs and plans will help you reach your goal faster, easier, and without having to figure things out on your own.  Stop struggling and start succeeding today.

Plans & Programs
Weight Loss

Fat Flush

A 4-phase detox and diet plan for long-term weight loss.
  • Build long-term healthy habits
  • Detox from the inside out
  • Enjoy protein, smart fats, fruits & veggies in all phases
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Weight Loss

Smoothie Shakedown

A super-charged smoothie diet for busy people on-the-go.
  • Accelerated 2-week Plan
  • 2 Smoothies & 1 Satisfying Meal Daily
  • Unlimited Snacks
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Weight Loss Maintenance

Fat Flush for Life

A year-round seasonal healthy eating program to maintain weight loss results.
  • Accelerated 2-week Plan
  • 2 Smoothies & 1 Satisfying Meal Daily
  • Unlimited Snacks
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Weight Loss Over 40

Radical Metabolism

A specialized weight loss plan to supercharge your metabolism for those 40+.
  • Accelerated 2-week Plan
  • 2 Smoothies & 1 Satisfying Meal Daily
  • Unlimited Snacks
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Ann Louise Gittleman, PhD, CNS is a leading nutritional pioneer on detox, weight loss and wellness. She is the NY Times Bestselling author of over 35 books on health and healing.

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Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Ann Louise Gittleman nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2024 First Lady of Nutrition, Inc.
Featured in Woman's World:
Find out how Penny lost 15 POUNDS in 14 DAYS and a total of 40+ POUNDS using Ann Louise's protocol.
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