Affiliate Disclosure


In compliance with the FTC guidelines, please assume the following about links and posts on this site:

  • A few links on are affiliate links of which I receive a small commission from sales of certain items, but never increases or affects the price you pay as the consumer.
  • As an Amazon Associate I earn from qualifying purchases.
  • If I post an affiliate link to a product, it is something that I support and would recommend even without an affiliate incentive.
  • At present, I do not allow ads on, so clicking on any links presented on this site, or to non-affiliate external sites will not earn me a commission in any way.
  • My first priority is always providing valuable information and resources to help you create positive changes and promote a healthy lifestyle, and I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose and intent.

Last modified: April 27, 2020


To Your Health,


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