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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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Pruning Up Your Bones

Pruning Up Your Bones

It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal densi...
Speed Clean Your Liver For Fall

Speed Clean Your Liver For Fall

My kinder, gentler liver cleanse for faster weight loss results. Featured in the October 2020 edition of Women's World Magazine!...
2020 Immune Building Fat Flush Soup

2020 Immune Building Fat Flush Soup

As autumn is the “official” season for soup, I’ve decided to kick things up a notch with a new and updated immune building 2020 Fat Flush Soup. ...
The Top 10 Predictors of Heart Disease

The Top 10 Predictors of Heart Disease

Despite all of our cutting edge medical and technological advances, heart disease is still the number one killer in the world. Here’s how you can de...
Back to School Immune Boosters

Back to School Immune Boosters

School this year looks very different for most children across the country. Educators of all types are finding new and innovative ways to teach our ch...

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