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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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My 24-Hour Christmas Cleanse

My 24-Hour Christmas Cleanse

Avoid holiday weight gain, plus lose bloat in a hurry! If you tend to overdue it during the holidays – too many goodies, too much wine – and now...

Breaking the Candida Curse

Breaking the Candida Curse

My best advice to combat cravings, bloating and brain fog! If you’ve overindulged, Candida albicans is a yeast organism always present in your GI...

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