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Find reliable, science and research-backed-articles on leading-edge health topics and trends from 40+ year veteran, bestselling author and award winning nutritionist, Ann Louise Gittleman, Ph.D., C.N.S.

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My Famous Fat Flush Soup: Keto Style

My Famous Fat Flush Soup: Keto Style

September is here and soup season is not far behind. So get ready for the latest upgrade to my famous Fat Flush Soup...keto style!With this...

Seven Immune-Boosting Must-Haves

Seven Immune-Boosting Must-Haves

As we continue to be faced with viral threats to our health, it’s time to revisit the importance of fortifying our immune system to the highest...

Could Copper Be Clogging Your Brain?

Could Copper Be Clogging Your Brain?

Why this sneaky mineral may be a root cause of cognitive declineCopper is absolutely critical when it comes to living long and strong in vibrant...

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