Speed Clean Your Liver For Fall

October 14, 2023
Ann Louise Gittleman, PhD, CNS

Ann Louise Gittleman, PhD, CNS

Award-winning nutritionist and New York Times bestselling author.

What if you could find a kinder, gentler liver cleanse for faster weight loss results?

Well, you can with my exciting 3-Day Jump Start that’s featured as the cover story in this week’s Woman’s World magazine. In this issue, I share all the details of the 3-day liver detox included in my New Fat Flush Plan book. You’ll also meet an extraordinary Fat Flusher who lost a dress size over a weekend!

As many of you know, it’s so important to take care of your liver. Your liver is your key to life, even possessing the unique ability to regenerate itself with the right diet and detox plan.

The liver, in its infinite wisdom, also produces bile, a crucial substance for the detox process. One of bile’s main duties is to help our bodies break down the fats we need as well as to assimilate fat-soluble vitamins. Without bile, we couldn’t convert beta-carotene into vitamin A, nor could we make use of calcium. Bile lubricates our intestines and works with fiber to prevent constipation. Bile is also where the liver dumps all the toxins as described above so they can eventually be eliminated from the body.
Meanwhile, if your liver isn’t getting the nourishment it needs, it will have trouble producing bile in the first place. In that case, you’ll have difficulty digesting and assimilating food as well as metabolizing fat. You can, however, build healthy bile flow and support your liver with the key nutrients found in Uni Key’s Liver-Lovin Formula and Bile Builder and by eating plenty of liver loving bitter foods (think watercress, cilantro, and arugula).

Improving your bile level will also help with weight loss, as you improve your fat metabolism, cleanse your system of excess waste, get maximum benefit from the foods you eat, and feel fuller and more satisfied much earlier. Its also important to include a daily fiber-rich supplement like Super-GI Cleanse to trap the toxins and escort them safely out of your system.

Take Weight Loss Formula to maximize the Fat Flushing process and reset the liver’s cleansing power after a season of inactivity and overeating. It will also help keep blood sugar in check and kick cravings and the tendency to overeat to the curb. Your slimming process will be smooth sailing!

In celebration of this week’s cover story, we’ve put together an incredible offer to help you speed liver cleansing on all levels — Save 15% OFF all four of these liver detox formulas — Bile Builder, Liver-Lovin Formula, Super-GI Cleanse and Weight Loss Formula — now through 10/25/2020Shop Now>>

Make the next three days and thereafter your best days of 2020. It’s time to reboot your body and reset your liver. Why not get a jumpstart on launching a new you for next year?

To get started, pick up your copy of Woman’s World on newsstands today.

Related Articles and Podcasts

Ann Louise Gittleman, PhD, CNS, is an award-winning New York Times bestselling author of more than thirty books including The Fat Flush Plan series and her latest book, Radical Metabolism. She’s been rewriting the rules of nutrition for more than 40 years and is internationally recognized as a pioneer in the field of diet, detox and women’s health issues. 

For a FREE daily dose of tips and strategies for maintaining healthy weight, conquering insomnia, and much more…check out my Radical Health Tips.

I’d like to meet and greet you on my Facebook groups, so won’t you check us out at the Radical Metabolism RevolutionFat Flush Nation, or my Inner Circle!

22 Comments

  1. DeDe S

    I can’t wait to pick up a copy of this article. This cleanse sounds like just what I need.

    Reply
  2. Perle

    Can I use cranberry concentrate in drinks?

    Reply
    • Team ALG

      Perle, Yes you can use cranberry concentrate but you want to dilute it to the strength of cranberry juice.

      Reply
      • Judith Ramirez

        What other oil can I use to substitute flax oil. AMD could I use spinach for kale? I can’t find any

        Reply
        • Team ALG

          You can use coconut oil or olive oil. Yes you can use spinach.

          Reply
    • Judy

      My copy was delivered damaged and I could not see the recipe for the metabolized cocktail. No other copies were available when I called.
      Could you print that recipe for me please?

      Reply
      • Team ALG

        Judy, Please send an email to me [email protected] and I will send you the information.

        Reply
  3. Cathy Bird

    I tried to get the free guide from the website indicated in the article, but no form came up to submit as it asked for. How can I get the guide?

    Reply
  4. Team ALG

    Cathy, So sorry that the form didn’t come up for you. Please post your email or send it to [email protected] and I will make sure you get the guide.

    Reply
  5. Hanna Gallant

    I read the article but a little confused. It says drink each of the smoothies 2x day, there were recipies for 2 smoothies and another pumpkin smoothie on the side bar. So is it 6 smoothies a day? Each one 2x day?

    Reply
  6. Team ALG

    Hanna, You drink the Metabolizer Cocktail 3 times per day and one smoothie 3 times a day. That makes up the 6 drinks per day.

    Reply
    • Laura Mae

      Oh, I’ve been doing each of those three drinks two times a day! Two Metabolizer smoothies, two Skinny smoothies, and two servings of the cran water.

      Reply
  7. Nancy Rion

    Thanks for information. Hope I can find everything. Where would I find lecithin powder. Walmart or grocery store? I live in country. Have to go to town, lol. Thanks

    Reply
    • Team ALG

      Nancy, The sunflower lecithin powder could be at both Walmart and the grocery store, in the health food sections. You can always order it on line too.

      Reply
  8. Lesley

    Do you only drink these 6 drinks for the 3 days, no food? Just want to be sure I understand.

    Reply
    • Team ALG

      Lesley, You have the 6 drinks plus 2 snacks of non starchy veggies per day.

      Reply
    • Anne

      I have sunflower lecithin in liquid Form. 1 tsp equals 5 mls (5.025g) Can I replace this with the powder? And if so How much do I take to replace?

      Reply
      • Team ALG

        Anne, 2 teaspoons liquid lecithin equals 1 tablespoon powered lecithin, which is the amount mentioned in the 3-day plan smoothie recipe.

        Reply
  9. Debra R smith

    Hello! I bought 1200 mg soft gels is that ok, or does it have to be powder?

    Reply
    • Team ALG

      Debra, Soft gels are fine.

      Reply
  10. Deb

    I was confused about the number of servings that each recipe makes. Is it one?

    Reply
    • Team ALG

      Deb. Yes each recipe makes one serving.

      Reply

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