New Radical Recipes Cookbook

Cooking from home? No problem. Try These Delicious, Fat-Flushing Recipe Ideas With Your Family

With the onset of the coronavirus and more and more people cooking from home so this is the perfect time to try these delicious, nourishing recipes your whole family with enjoy. And they’re good for your waistline.

The Fat Flush Kit helped Kathleen lose 12 lbs in a week!

Kathleen, 68, vowed to get in better shape. When she happened upon Fat Flush, “It seemed perfect. Ordering the Fat Flush kit she soon had detox soup simmering in her slow cooker. “It was delicious and satisfying!” As days passed, “I wasn’t craving carbs anymore. And the energy you get—incredible!” Kathleen lost 12 pounds in a week. Now she’s traded her size 18s for 14s.

Radical Metabolism Now Available in Paperback

Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism–secrets that work even faster if you’re in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you’re a “slow loser” who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you. Now available in paperback!

Hi, I'm Ann Louise

Welcome. I absolutely love sharing evidence-based weight loss, age-defying and health research that will empower you to live your best-ever life, full of vibrance, vitality and well being.

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Radical Metabolism Now Available in Paperback

Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism–secrets that work even faster if you’re in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you’re a “slow loser” who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you. Now available in paperback!

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With world-class, cutting-edge health information, and actionable insights, the Radical Health Tips column has earned its spot as a “can’t miss” resource for hundreds of thousands of weekly readers who want quick and easily understood information on popular health topics.  Never miss a tip with our quick-and-easy online collection of tips.

Ann Louise Gittleman, C.N.S., Ph.D.

Continually breaking new ground in integrative and functional medicine, Ann Louise is a top nutritionist who was years before current trends like Paleo and Keto. She is internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.

As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence.

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Home for the Holidays – Celebrating Passover and Easter during the Pandemic

Home for the Holidays – Celebrating Passover and Easter during the Pandemic

Passover and Easter share the common themes of redemption, resilience, freedom, and family. To me, there couldn’t be any more inspiring holidays than these two during this time of pandemic and social distancing. Right now, the fear and uncertainty in the air is tangible and we can draw from these holidays for strength, encouragement, and hope.

Is Silver Safe for Your Immune System?

Is Silver Safe for Your Immune System?

Silver is more than just a passing fad. From prescription burn creams to a new nanoparticle liquid, it has a long history of being on the front lines of fighting infections.

Maximum Immunity

Maximum Immunity

Americans successfully sheltered in place to control the 1918 Spanish influenza epidemic, and if we could do it back then – without all of the knowledge and entertainment we have at our fingertips now – we are certainly much better equipped to handle it today.

Staying Calm in the Midst of Chaos

Staying Calm in the Midst of Chaos

Keep Calm and Carry On – even in the face of a global pandemic. Panic is in the air, and it seems almost impossible to avoid it. We’re in a State of Emergency across the country, with schools and public buildings closed, restaurants with take-out only services, and...

Supplies You REALLY Need in a Quarantine

Supplies You REALLY Need in a Quarantine

The shelves are emptying and the country is in panic, but do you have what you need to stay healthy during an extended time at home? As COVID-19 sweeps the country, it looks like quarantine is on the horizon. The good news is that grocery stores will remain open so we...

Pandemic Myths

Pandemic Myths

With so much information floating around cyberspace about this pandemic, it’s important to know the truth. Over the past 3 weeks, I’ve been in and out of multiple airports and even took a vacation on a cruise ship (read here on why I’m not afraid of catching the...

Why I’m Not Afraid of the Pandemic and You Shouldn’t Be Either

Why I’m Not Afraid of the Pandemic and You Shouldn’t Be Either

Viral illnesses are hitting hard this year, no doubt about it. The flu has hit with a vengeance and the pandemic virus looks like it’s not far behind. Add to that the number of school children diagnosed with pneumonia this year alone and it becomes crystal clear that we need to do more to stay healthy through it all. The media coverage would have us believe that all we can do is wash our hands, hoard supplies and self-quarantine in our homes. New information is coming in daily, but here’s what my family and I are doing now to stay healthy during these illness outbreaks of late.

Get the latest information on protecting yourself amid the virus pandemic.

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