Hi, I'm Ann Louise

Welcome. I absolutely love sharing evidence-based weight loss, age-defying and health research that will empower you to live your best-ever life, full of vibrance, vitality and well being.

Get A Jump Start On Weight Loss

Shed up to 12 pounds in the next 2 weeks WITHOUT hunger, cravings, or complicated meal plans thanks to this new step-by-step, Radical Metabolism QuickStart Guide from expert nutritionist, Ann Louise Gittleman.

Free Tools

Start with one of my powerful, online tools to find your personalized path to vibrant health and wellbeing.

Parasite Protection

Are Parasites Causing You Health Problems?

Protect yourself from Parasites! Download our free Natural Healing from Parasites guide.


Get A Jump Start On Radical Weight Loss

Download your copy of the Radical Metabolism Quick-Start Guide, available now.

Toxicity Detox

Are You Suffering From Copper Toxicity?

Find out if you’re at risk now, and what you can do to reverse it in this FREE Guidebook.
top products

My Hand-Picked “Fall Favorites” To Amplify Your Results and Accelerate Your Progress.

I’ve partnered with UNI KEY Health for over 20 years to provide these custom-developed formulas of the highest quality, combining cutting-edge science and ancient healing wisdom to deliver gentle, yet deeply effective supplements.


Are You Being ZAPPED by Electropollution?

Even though you can’t see them, EMF, Microwave, Cellular, WiFi, and even Radio Waves waves are constantly around you.  Electronic Pollution is now present in nearly every facet of our daily lives.  But are you safe?  Take our FREE online quiz to determine your level of exposure, and what you can do to minimize the risks to your health.

EMFs and Electronic Pollution

Protect Yourself From The Harmful Effects of Electropollution!

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family. Following her New York Times bestselling books on weight loss (The Fat Flush PlanFat Flush for Life) and perimenopause (Before the Change), Gittleman offers another vital, pioneering work of health science for the new century.

The Top-Ranked Health Column, Radical Health Tips

featured weekly in Woman’s World Magazine

With world-class, cutting-edge health information, and actionable insights, the Radical Health Tips column has earned its spot as a “can’t miss” resource for hundreds of thousands of weekly readers who want quick and easily understood information on popular health topics.  Never miss a tip with our quick-and-easy online collection of tips.

About Ann Louise
Continually breaking new ground in integrative and functional medicine, Ann Louise is a top nutritionist who was years before current trends like Paleo and Keto. She is internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment.

As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence.

Blog Articles

Find reliable answers to your most pressing health questions and concerns

Choose a topic below to get reliable, science-based, research-backed insights, information and advice perfectly paired with your health focus.

My Guilt Free Diet Cheats

My Guilt Free Diet Cheats

Some of your all-time favorite “treats” made guilt-free (and still delicious) diet cheats with just a few tweaks! Cravings. We all have them – especially when we’re just starting out on a new diet and lifestyle plan. Maybe you’ve had a stressful week and crave...

PTSD: 5 Ways to Release Trauma That Haunts You

PTSD: 5 Ways to Release Trauma That Haunts You

If you’ve ever had an experience you just couldn’t shake, whose memory still haunts you and even changes the way you think or feel, you could be one of the more than 3 million people diagnosed each year in the US with Post Traumatic Stress Disorder, or PTSD for short....

Benfotiamine: The #1 B Vitamin for Your Brain

Benfotiamine: The #1 B Vitamin for Your Brain

Why benfotiamine is the top brain nutrient nobody's talking about. If you’re looking for better brain health, balanced blood sugar, and a memory boost then look no further than benfotiamine! It seems like memory loss has become an issue at any age these days and there...

The FLU and YOU

The FLU and YOU

One out of every five adults can expect to come down with the flu this season. What would I do for the flu?  Quite honestly, because I faithfully take Para-Key (chock full of anti-viral grapefruit seed)  and Time-C, I don’t expect to come down with it, but here’s what...

Yeast Might Be Behind Your Weight Problems

Yeast Might Be Behind Your Weight Problems

An excess of yeast may be contributing to your unexplained weight fluctuations (up and down), mood swings, stomach pain, acne, bleeding gums, and even loss of hearing.

Getting Clear on the Cholesterol Controversy

Getting Clear on the Cholesterol Controversy

When it comes to cholesterol, don't overlook these life-saving factors. This is important news for everyone because heart disease is still the Number One killer for both men and women in our country. By 2030, nearly 25 million people will die from cardiovascular...

My 2-Week QuickStart Plan – Kickoff Your Radical Metabolism for Fall!

My 2-Week QuickStart Plan – Kickoff Your Radical Metabolism for Fall!

What if you could find a kinder, gentler Keto with long lasting, healthy weight loss results? Well, you CAN with this exciting kickoff to a Radical Metabolism that's perfect for Fall. It’s called QuickStart: Your Guide to a Radical Metabolism. And, I'm so honored that...

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