SOUp-ercharge your weight loss results
Drop 10 lbs in 10 days and look and feel 10 years younger!*
This new 10-day plan from Ann Louise Gittleman is an accelerated, stress-free, and effective program for anyone who wants to wipe the slate clean and feel immediate results. It can also be used at any time to refocus or bounce back better than ever. And, who doesn’t want that?
Programs
Fast & Easy Weight Loss Solutions for Every Age & Body Type
Products
Signature Formulations for Slimming, Wellbeing & Healthy Aging
Programs
Fast & Easy Weight Loss Solutions for Every Age & Body Type
Products
Signature Formulations for Slimming, Wellbeing & Healthy Aging
“Before there was low-carb, paleo, keto and all the other diet fads out there, there was the wisdom of Ann Louise Gittleman, truly “The First Lady of Nutrition.” Her 40 years of writing, speaking, lobbying, all on behalf of educating the nation on nutrition, makes Ann Louise Gittleman a genuine national health resource.”
William Davis, M.D.
#1 New York Times bestselling author of Wheat Belly
Meet Ann Louise Gittleman
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
In her latest game-changing book Radical Longevity, her 37th overall, she casts a big, bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. She reveals how to slow down and reverse many of the most worrisome aging conditions to enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive! Look more youthful, feel more agile, and think more clearly as you enter a Radical new era with grace, resilience and vitality!
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Immune Formula
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Ultra H-3 Plus
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Mag-Key
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Liver-Lovin Formula
Unlock Your Liver's
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Latest Blog Posts
Grilling Made Healthy
The One Thing You Should Always Do FirstSummer is peak grilling season, and it’s one of...
The Keto Curse
Why this popular high-fat diet simply doesn’t work for everyoneAs the First Lady of...
Easy Weekend Spring Liver Cleanse
Try this for three days to cleanse your liver, rid your body of heavy metals and toxins...
Bombshell Causes of Osteoporosis
Let’s get the facts straight: Even though Americans take in more calcium than any oth...
Healthy Mother’s Day Gift Ideas
Let’s hear it for ALL of the women in our lives who are so brave, so strong, and so n...
5 Surprising Reasons You’re Not Losing Weight and What to Do
These hidden causes of weight gain may shock you… If you just can’t seem to lose we...
5 Ways Coffee Can Help You Lose Weight
Well, my friends. I was wrong. Dead wrong. For years, I never thought coffee was health...
Parasites and Autoimmune: What’s the Connection?
I’ve always had a sneaking suspicion that parasites were one of the factors involving...
Proven Natural Remedies for Eye Health
Why you should look to the liver first, plus four targeted strategies to reverse the mo...
Healing Hashimoto’s
Hashimoto’s Thyroiditis is the most prevalent autoimmune condition affecting nearly 8...
Eat More Leafy Greens: This Shortcut Makes it Simple
I’ve become convinced that oxygen is truly the “unsung” fountain of youth. Here&#...
7 Steps to Cleanse Your Liver for Spring
Spring is the green season, when bitter flavors like dandelion greens are prominent, th...
Latest Podcasts
The Miraculous Benefits of Hyperbaric Oxygen Therapy – Episode 116: Dr. Paul Harch
Ann Louise Gittleman, your host for the First Lady of Nutrition podcast, recently compl...
SUPER GUT – Episode 115: Dr. William Davis
Little did Ann Louise know in 1988 when she wrote her first book, Beyond Pritikin ̵...
Younger You – Episode 114: Kara Fitzgerald
Looking younger longer is a hot topic these days. So, it’s no wonder that the First L...
Skinny Liver – Episode 113: Kristin Kirkpatrick
Join us as we welcome bestselling author Kristin Kirkpatrick of “Skinny Liver.” Th...
All the Right Moves with Revolutionary Align Method – Episode 112: Aaron Alexander
Join The First Lady of Nutrition as she sits down with Aaron Alexander who discusses hi...
Black Health Matters – Episode 111: Dr. Richard W. Walker, Jr.
Just in time for Black History Month, The First Lady of Nutrition is honored to welcome...
Nature’s Buried Secret for Weight Loss – Episode 110: Leslie Taylor
Back by popular demand, Ann Louise welcomes Dr. Leslie Taylor, an expert on rainforest ...
RX for Mental Health Healing – Episode 109: Shawn Wells
Master of Public Health, Registered Dietitian and Ingredientologist, Shawn Wells, has c...
Colon Hydrotherapy Comes of Age – Episode 108: Beverley Blass
Colon Hydrotherapy expert, Beverley Blass, has been a leader in the holistic field for ...
Soft Tissue Manipulation- The Missing Link to Neuromuscular Healing – Episode 107: Warren Hammer
Warren Hammer has authored over 300 articles on soft tissue treatment. He is truly a ma...
The New Truth About Aluminum Toxicity – Episode 106: Dr. Bill McGraw
Join The First Lady of Nutrition as she welcomes back research scientist, Dr. Bill McGr...
Health and Healing Trends for 2022 – Episode 105: Maggie Jaqua
Join Ann Louise and Maggie Jaqua, Content Director of WholeFoods Magazine, as they take...
Latest Videos
Grilling? Don’t Make This Marinade Mistake!
Renowned nutritionist and New York Times bestselling author, Ann Louise Gittleman share...
Why I’m Not Crazy About Keto
In this short video, get a quick rundown on why I’m not a huge fan of keto and th...
6 Key Ingredients for Better Bile Flow
In this week’s episode, learn the 6 key ingredients that are necessary for better...
The ONE Supplement That Can Control Your Blood Sugar
Ann Louise shares the one herb she recommends to take control of your blood sugar: Berb...
Lose Weight with Smoothies – Part 3
In this third installment, I share how I do the Smoothie Shakedown to shed a few pounds...
Lose Weight with Smoothies – Part 2
In this second installment, I share how even more details on how you can lose weight an...
Lose Weight with Smoothies – Part 1
In this episode of ALG-TV, top nutritionist, Ann Louise Gittleman shares how you can lo...
The Thyroid-Estrogen Connection
In this episode, I share how the thyroid and estrogen are intricately connected and my ...
How Parasites Wreak Havoc on Your Health
In this episode, I share how parasites can adversely affect your overall health and wre...
All-Natural Remedy for Anxiety
In this week’s episode, I share a simple and natural solution for anxiety. If you...
The Power of Natural Progesterone
In this episode, I share a natural topical solution for mood swings, bloating, weight g...
Radiation Detox Bath
In this week’s episode, I share a practical way to detox your body from head to t...