Do you want toLose Weight?||Reverse Aging?||Protect Against Parasites?||Minimize Menopause?||Eliminate EMF Exposure?

Ann Louise Gittleman, PhD, CNS
Hi, I’m Ann Louise. After more than four decades as a leading nutritionist and 35 bestselling books, I know a thing or two about health, wellness and using food as medicine. Now I want to help you reach your health goals, once and for all, to live your best, most vibrant life. So my question is, what are you waiting for?
Your health is a serious and important topic.
It’s critical that you get reliable, trustworthy information.
That’s why I’m here!
Which health topic would you like to learn more about?
Lose
Weight
Reverse
Aging
Protect
Against
Parasites
Minimize
Menopause
Eliminate
EMF
Exposure
“Before there was low-carb, paleo, keto and all the other diet fads out there, there was the wisdom of Ann Louise Gittleman, truly “The First Lady of Nutrition.” Her 40 years of writing, speaking, lobbying, all on behalf of educating the nation on nutrition, makes Ann Louise Gittleman a genuine national health resource.”

William Davis, M.D.
#1 New York Times bestselling author of Wheat Belly and Super Gut

Meet Ann Louise Gittleman
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
In her latest game-changing book Radical Longevity, her 37th overall, she casts a big, bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. She reveals how to slow down and reverse many of the most worrisome aging conditions to enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive! Look more youthful, feel more agile, and think more clearly as you enter a Radical new era with grace, resilience and vitality!
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Latest Blog Posts
3 Ancient Healing Herbs for Modern Ailments
Before there was a drug for every ailment or condition, there was an ancient herb – o...
The Parasite Connection to Your Mood and Mental Health
A common parasite that changes your brain chemistry may be the missing link in everythi...
7 Ways to Cleanse Your Liver This Spring
‘Tis the season to show your liver some love! Spring is almost here, though it mi...
12 Steps to Spring Clean Your Thyroid
Thyroid issues are rampant with 2 out of 3 women suffering from symptoms. I’ve wr...
Why Cardiologists Don’t Recommend Keto for Heart Health
You may be hitting your goal weight on the keto diet, but is it worth risking your hear...
Heart Disease Is Still the #1 Killer, Here’s What We’re Doing Wrong
Did you know that studies show nearly 75 percent of patients hospitalized for a heart a...
3 Tried-And-True Fat Flushing Supplements to Burn Fat and Beat Sugar Cravings
Try this “Trimming Trio” to combat belly fat and weight gain. Still feeling...
The 10 Fat Flush Commandments: Part 3
In the final article of my 3-part 10 Fat Flush Commandment series, learn how Fat Flush ...
The 10 Fat Flush Commandments: Part 2
Important weight loss factors that shouldn’t be overlooked — too much stres...
The 10 Fat Flush Commandments: Part 1
Surprising links between weight loss, your liver, your lymph and eating the right fat. ...
Skip the Fad Diets This Year – Here’s Why You Should Try Fat Flush Instead
The diet that defies conventional wisdom. My Fat Flush mission is plain and simple: to ...
My Favorite Foods to Flush Away Holiday Weight Gain
Nutritionally dense, Fat Flush superfoods stand head and shoulders above the most commo...
Latest Podcasts
Episode 138: Howard Leonhardt – The Future of Longevity & Wellness is Here!
The First Lady of Nutrition welcomes Howard Leonhardt, the extraordinary founder of Leo...
Essential Eye Wisdom – Episode 137: Dr. Jeffrey Anshel
Who can debate that your vision is one of your most important senses? Cast your eyes ...
The Autoimmune Connection – Episode 136: Dr. Sangita Pedro
Once again, the First Lady of Nutrition delves into the growing epidemic of autoimmunit...
New Paradigms in Brain Saving Strategies – Episode 135: Dr. Ken Sharlin
Dr. Ken Sharlin is a most unusual practitioner. He is an integrative neurologist who ac...
Unlocking The Autoimmune Epidemic – Episode 134: Dr. Michael Karlfeldt
Lately, it seems that autoimmune disorders have eclipsed heart disease, cancer, and dia...
Get The Lead Out – Episode 133: Tamara Rubin
The First Lady of Nutrition welcomes Tamara Rubin, aka ‘Lead Safe Mama,’ an interna...
Hope and Healing for ALS – Episode 132: Scott Douglas & Patricia Tamowski
The founders of HealingALS.org join the First Lady of Nutrition today for a remarkably ...
The NEXT Frontier for Big Bold Healing – Episode 131: Dr. Jeffrey Bland
The First Lady of Nutrition welcomes the “father of functional medicine” and nutrit...
Blueprint For a Healing Home – Episode 130: Paula Baker-Laporte
For the past 30 years, architect Paula Baker-Laporte has focused her life’s work on t...
Curing the Incurable with High Dose Vitamin C – Episode 129: Dr. Thomas Levy
The First Lady of Nutrition welcomes her dear friend Dr. Thomas Levy, a graduate of Tul...
A Revolutionary Form of Physical Therapy That Changes Lives Not Symptoms – Episode 128: Brian Tuckey
The First Lady of Nutrition welcomes Brian Tuckey, PT, JSCCI, creator and developer of ...
Save Your Brain with BrainTap – Episode 127: Dr. Patrick Porter
The First Lady of Nutrition welcomes Dr. Patrick Porter who has been on the cutting edg...
Latest Videos
The Marvels of Magnesium
I’ve been talking a lot about the marvels of magnesium this week, so it will come...
Try this nutrient combo for my go-to hack for hunger and cravings
In this short video, find out what nutrients I rely on to keep blood sugar balanced, an...
Is CLA a Belly Fat Fix?
Expert nutritionist and bestselling author, Ann Louise Gittleman reviews the benefits o...
Smoothie Shakedown: Strawberry Limeade Smoothie Recipe
Expert nutritionist and New York Times bestselling author, Ann Louise Gittleman shares ...
Why GLA is the Ultimate Fat Fighter
Expert nutritionist and New York Times bestselling author, Ann Louise Gittleman shares ...
3 Keys to Reduce Estrogen Dominance
Expert nutritionist & New York Times bestselling author reveals the 3 Keys to Redu...
Hypothyroidism is 7X More Likely if You Have This Condition
In this short video, get a quick rundown on why I’m not a huge fan of keto and th...
Grilling? Don’t Make This Marinade Mistake!
Renowned nutritionist and New York Times bestselling author, Ann Louise Gittleman share...
Why I’m Not Crazy About Keto
In this short video, get a quick rundown on why I’m not a huge fan of keto and th...
6 Key Ingredients for Better Bile Flow
In this week’s episode, learn the 6 key ingredients that are necessary for better...
The ONE Supplement That Can Control Your Blood Sugar
Ann Louise shares the one herb she recommends to take control of your blood sugar: Berb...
Lose Weight with Smoothies – Part 3
In this third installment, I share how I do the Smoothie Shakedown to shed a few pounds...