Hi, I’m Ann Louise!

Welcome. I absolutely love sharing evidence-based weight loss, age-defying and health research that will empower you to live your best-ever life, full of vibrance, vitality and well being.

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Is Intermittent Fasting Good For Type 2 Diabetes?

There’s no question intermittent fasting works to help you lose weight, but is it safe for Type 2 diabetics? The low fat diet craze of the 90s left us fat, sick, and tired, with chronic diseases like diabetes and heart disease. All of those refined carbs we crammed into our diets to try to satiate our hunger brought on the inflammation and...

The Pool Parasite Outbreak That’s Causing A Panic

Even with the best filtration system and the ideal chlorine level, your favorite pool could be harboring this microscopic parasite.

The Heart of Aging

Keep your heart healthy and strong without missing a beat, using these easy-to-follow steps. You and I need to have a heart-to-heart talk. Heart disease is still the leading cause of death for men and women in the United States, responsible for nearly 1 out of every 3 deaths – despite the war against cholesterol. The risk only increases as you...

Skin Care Tips for Ageless Beauty

Stop the clock on your skin’s aging and keep it youthful and glowing well into your golden years! Unlike many women my age, I don’t mind…

The Molecules that AGE You

HOW you cook is just as important as WHAT you cook - if you want to turn back the clock on aging. It doesn’t matter how many miles you run, how much muscle you build, or how much you starve yourself - if your cooking methods are adding to your toxic load, your skin will sag, your tissues will clump together, and your cells will age prematurely....

Ageless Aging

We are living much longer than our parents and grandparents did, but are we aging well? As I close in on my 70th birthday, I want to share what I’ve learned about staying strong and vital – even as my years advance.

Parasites in the Pool – Summer is here, which means parasites are lurking in the pool, the beach, the grass and elsewhere.

Are Parasites a Problem for You?

Parasites are an insidious public health threat in the United States today. Over 130 various species of parasites have been identified in the USA. Once they invade your body, parasites upset digestion, trap fat, and zap your energy.
Take our FREE Parasite Quiz and find out if you’re at risk!

It’s Time to get Radical
with Your Metabolism!

The latest book by New York Times bestselling author, Ann Louise Gittleman, Ph.D, CNS

Grab the revolutionary book that fixes a major digestive glitch for radically different but lasting weight loss!

Radical Weight Loss beyond keto?

From New york times best selling Author Ann Louise Gittleman

Thyroid Issues?

Radical Metabolism is the new ThyRoid cure!

Sluggish Metabolism? No Gallbladder?

unlike keto, Radical Metabolism can help these, too.

Need a healthy metabolic reset?

Reboot your body with the 4 day intensive cleanse in Radical Metabolism.

Enroll in my FREE Metabolism Reboot Video Course

“A powerful ‘Force of Nature’ in the healing community, Ann Louise is used to being on the cutting edge. Want to see what the experts will be saying in 25 years? Simply see what she is saying NOW!” 

Jacob Teitelbaum, MD – Author of The Fatigue and Fibromyalgia Solution

AUTHOR OF MORE THAN 35 BOOKS ON HEALTH AND NUTRITION…

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Is Intermittent Fasting Good For Type 2 Diabetes?

Is Intermittent Fasting Good For Type 2 Diabetes?

There’s no question intermittent fasting works to help you lose weight, but is it safe for Type 2 diabetics? The low fat diet craze of the 90s left us fat, sick, and tired, with chronic diseases like diabetes and heart disease. All of those refined carbs we crammed...

read more
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Join My Inner Circle

If you struggle with your weight, your health, or just aren’t living the life you dreamed, then it’s time for a change – and I want to help!

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