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Meet Ann Louise Gittleman
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
In her latest game-changing book Radical Longevity, her 37th overall, she casts a big, bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. She reveals how to slow down and reverse many of the most worrisome aging conditions to enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive! Look more youthful, feel more agile, and think more clearly as you enter a Radical new era with grace, resilience and vitality!
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Top Longevity Picks
Immune Formula
The Ultimate All-In-One Daily Immune Support.
Ultra H-3 Plus
Breakthrough Brain & Cellular Health Formula
Mag-Key
Provides #1 Heart-Smart Vital Nutrient
Liver-Lovin Formula
Unlock Your Liver's
Fat-Burning & Detox Potential
Latest Blog Posts
5 Healthy Holiday Gifts for Everyone on Your List
This holiday season, I am all about giving gift baskets loaded with some of my favorite...
The Fastest, Easiest ‘Whey’ To Boost Metabolism 25% this Holiday Season, According to a Top Nutritionist
Whey protein not only has staying power for busy people on the go, it also helps to pre...
Extreme Makeover: Thanksgiving Recipe Edition
Thanksgiving is one of my favorite holidays because, for me, food is an expression of l...
The Adrenal Connection to Surviving Allergy Season
If you’re anything like me, as you’ve gotten older, you’ve become more sensitive ...
4 Proven Ways to Release Belly Fat Faster
Your body is pretty remarkable. As part of its extraordinary plan to keep your organs s...
How I Hacked Intermittent Fasting
Let’s get real. Not all of us can go for an extended period of time without eating, e...
My Take on Telomeres: The Key Biomarker of Healthy Aging
The concept of Radical Longevity is all about radical cutting-edge strategies you can u...
Top 5 Longevity Foods to Postpone Aging
As I was researching my newest book Radical Longevity, I took a good hard look at the l...
The Hormonal Stress Buster that Everybody Should Be Using
It goes without saying that stress has become probably the most prevalent health concer...
How the Food You Eat Triggers a Hormonal Response: A Tale of Three Hormones
Food is really the most efficient hormone delivery system. Simply put, different types ...
The #1 Health Crisis Nobody Is Talking About
We’ve all heard about the dangers of secondhand smoke, glyphosate, Teflon, aluminum n...
The Shocking Link Between Your Mouth and Your Brain
It’s simple – better oral health can indicate better overall brain health. While d...
Latest Podcasts
Biohacking Your Biology – Episode 100: Dave Asprey
In celebration of our 100th podcast, The First Lady of Nutrition welcomes Dave Asprey â...
Public Health SOS – Episode 99: Camilla Rees
Over 100 million people in the U.S. are somewhat sensitive to EMFs while 10-25 million ...
Emotional Detox with Bach Flower Remedies – Episode 98: Liz Patton
For decades now, The First Lady of Nutrition has touted the value of Bach Flowers as a ...
Herbal Healing in the Age of Covid – Episode 97: Ellen Kamhi
The First Lady of Nutrition welcomes Ellen Kamhi, aka ‘The Natural Nurse’ f...
Identifying Underlying and Unsuspected Chronic Infections – Episode 96: Dr. Thomas Lewis
Ann Louise has always been a believer that without testing you are only guessing.  S...
The Medical Marvel of Stem Cell Regeneration – Episode 95: Drew Johnson
Join Ann Louise and Drew Johnson, PA, as he shares his amazing story of how he ‘pivot...
Brandon Beat Cancer – Episode 94: Brandon LaGreca
In 2015, Brandon was diagnosed with stage 4 non-Hodgkin’s lymphoma and achieved full ...
Metabolic Keto – Episode 93: Rachel Gregory
Ann Louise has never been a big fan of a hardcore ketogenic diet for women. But she d...
The Bone Broth Phenomenon – Episode 92: Dr. Kellyann Petrucci
The First Lady of Nutrition is delighted to welcome health and wellness expert Dr. Kell...
RED Light Therapy – Episode 91: April Blake
Join First Lady Ann Louise Gittleman as she interviews veteran light practitioner April...
Ozone – The “Miracle Cure” That No One is Talking About – Episode 90: Dr. Frank Shallenberger
Dr. Frank Shallenberger’s health approach can be summed up as follows: he does not be...
The Hidden History of Homeopathy – Episode 89: Dana Ullman
Dana Ullman, also known as ‘Mr. Homeopathy’, is one of America’s leading advocate...
Latest Videos
10 Food Tricks in 10 Minutes to Get Back On Track
What do these 5 foods and drinks have in common? 🤔
1. Cranberry juice🥤
Cortisol and Weight Loss: How to Tame The Fat-Promoting Hormone
Cortisol is an adrenal-based hormone that prompts fat deposition, especially belly fat,...
How to Avoid Holiday Weight Gain WITHOUT Feeling Deprived
People can traditionally gain up to 15 pounds over the holiday season. In this Facebook...
The benefits of CLA-1000 (Conjugated Linoleic Acid)
Expert nutritionist and bestselling author, Ann Louise Gittleman reviews the benefits o...
Stop Anxiety Attacks Before They Start
Ann Louise shares the latest natural therapies to calm your anxiety and soothe your str...
Are you Zapped? How to Outsmart the Effects and Hazards of EMFs
How to outsmart the effects and hazards of electropollution. Explore the right foods, s...
Solutions to Improve Your Breast Health
Ann Louise shares the best strategies and supplements for breast health.
...
Banish Belly Bloat with These 3 Tips
Ann Louise shares tips and tricks to ease the belly bloat!
...
Fight Colds and Flu with THIS TEA
Ann Louise shares an often overlooked herbal remedy to fight the flu or common cold. Us...
6 Key Ingredients for Healthy Bile Flow According to a Top Nutritionist
Expert nutritionist, Ann Louise Gittleman explain the 6 key nutrients that support heal...
Your Health Concerns And The Best Supplements To Take
Do you have health concerns and unsure how to heal yourself? Top nutritionist Ann Loui...
10 Food Tricks in 10 Minutes to Get Back On Track!
Ann Louise explains how you can take advantage of certain foods you may already have in...