What if Aging is Optional?
She first revolutionized diet and detox with her wildly popular Fat Flush series. Now, New York Times bestselling author and health visionary Ann Louise Gittleman is back with living proof that getting older doesn’t have to mean slowing down, or living life on the sidelines. In this empowering new book, Ann Louise reveals her Radical principles for ageless aging, the best kept secrets for expanding your “youth span.”
Order Radical Longevity now to collect 4 exclusive BONUS guides to reverse aging and restore vitality.
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Meet Ann Louise Gittleman
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
In her latest game-changing book Radical Longevity, her 37th overall, she casts a big, bold new vision of aging that will give you freedom from accepting the limitations that growing older once meant. She reveals how to slow down and reverse many of the most worrisome aging conditions to enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive! Look more youthful, feel more agile, and think more clearly as you enter a Radical new era with grace, resilience and vitality!
Ann Louise recently celebrated a milestone birthday and continues with a full-time schedule on the front lines of nutrition seeking out better and smarter ways to live healthier lives. Be sure to check out the commemorative birthday video below:
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Latest Blog Posts
Hair Today, Hair Tomorrow: 9 Simple Strategies to Stop Hair Loss
Want more good hair days? Don’t we all!
For many of us, those luxurious locks w...
Lithium: The Cinderella Mineral for Cognitive Decline
This over-looked mineral just may be a fairy tale come true.
Most of us remember ...
Seven Immune-Boosting Must-Haves
As we continue to be faced with viral threats to our health, it’s time to revisit the...
Candida Confessions: Have You Overindulged This Summer?
Okay – it’s time for full transparency. Truth be told, I’ve been over-indulging t...
Protect Your Lungs From This Summer’s Wildfire Smoke and Saharan Dust
Weathering the weather is the latest environmental challenge we have to deal with these...
Healthy Summer Swaps for Entertaining Friends and Family
Summer is guest season here in the beautiful Pacific Northwest! My house is brimming wi...
Popular TikTok Health Trends: Do they Really Work?
There are a number of health and nutrition trends that have taken viewers on the social...
Healthy Treats to Beat the Heat (Hint: there’s ice cream involved)
Summer is the perfect time to enjoy more fruit – both fresh and dried. It’s not onl...
8 Travel Tips to Protect Against Parasites & Bacteria on Vacation
It’s summertime and if you’re like me, you’re ready to pack your bags and head ou...
5 Delicious Ways to Beat the Heat (and Slim Down) This Summer
Summertime is a time of fun in the sun with friends, family – and food. But with all ...
4 Summer Health Hacks for Serious Slimming
After a year like 2020, with its limits and lockdowns, Summer couldn’t come soon enou...
The “Invisible” Digital Toxin That’s Causing You To Age Faster
Why this hidden threat is getting more urgent everyday, and can no longer be ignored! As...
Latest Podcasts
Type 1 Diabetes Breakthrough – Episode 87: Tracy Herbert
Having overcome a devastating diagnosis of Type 1 Diabetes at 17 years of age, this ext...
The Tesla Healing Wave of the Future – Episode 86: Kris Galli
MedBeds. Tesla BioHealers. Tesla Technology. The wave of the future is here, and it loo...
The Ancient Healing Oils for Modern Day Ailments – Episode 85: Dr Eric Zielinski
Having successfully pioneered natural living and biblical health education since 2003, ...
Lyme Disease Stops Here – Episode 84: Daniel A. Kinderlehrer, M.D.
After becoming an expert in nutrition and environmental illness, Dr. Daniel A. Kinderle...
The TMJ Connection to Your Mysterious Ailments – Episode 83: Dr. Jason Pehling, DDS
Jason Pehling, DDS, MS is a compassionate dentist extraordinaire who specializes in TMJ...
Black Seed Oil – The Oil That Cures Everything but Death – Episode 82: Dr. Cass Ingram
Back by popular demand, Dr. Cass Ingram joins the First Lady of Nutrition Podcast once ...
The Wisdom of Menopause – Episode 81: Dr. Christiane Northrup
Every now and then there comes along a true trail blazing health warrior for whom the m...
Hormonal Balance At Any Age – Episode 80: Dr. Sherrill Sellman
A passionate advocate for empowering women to achieve hormonal balance and optimal well...
Amplified Regenerate Therapies – Episode 79: Robyn Benson
Listen to Ann Louise and Dr. Robyn Benson as they take a deep dive into regenerative me...
The Truth About Autism – Episode 78: JB Handley
J.B. Handley is the best-selling author of “How to End the Autism Epidemic.”...
Overcoming Autoimmune to Reclaim Your Life – Episode 77: Palmer Kippola
On a mission to make autoimmune disease history (a thing of the past), Palmer Kippola i...
The Legendary Romanian Fountain of Youth – Episode 76: James Templeton
Join Ann Louise as she speaks with James Templeton (CEO of Uni Key Health Systems) abou...
Latest Videos
6 Key Ingredients for Healthy Bile Flow According to a Top Nutritionist
Expert nutritionist, Ann Louise Gittleman explain the 6 key nutrients that support heal...
Your Health Concerns And The Best Supplements To Take
Do you have health concerns and unsure how to heal yourself? Top nutritionist Ann Loui...
10 Food Tricks in 10 Minutes to Get Back On Track!
Ann Louise explains how you can take advantage of certain foods you may already have in...
Essential Safety Protection Advice For Traveling During A Pandemic
Ann Louise and Chef Teresa are in the kitchen demonstrating how easy and FUN it is to m...
Summer Watermelon Gazpacho Recipe – Healthy and Nutritious
Ann Louise and Chef Teresa are in the kitchen demonstrating how easy and FUN it is to m...
Healthy Snacks That Will Keep You Slim!
Ann Louise and Chef Teresa are in the kitchen demonstrating how easy and FUN it is to m...
Simple Salads: Healthy and Delicious!
Join Ann Louise and Chef Teresa for some quick and easy tips on how to build epic summe...
Healthy Summer Grilling and Marinating Tips
In this video, Ann Louise and Chef Teresa team up to turn the traditional summer grilli...
Healing Tools You’ll Love – Shungite, ASEA Redox, and OligoScan
I was fortunate to be gifted with these extraordinary gifts for health and healing and ...
Surviving the Hot Times and Navigating the Pitfalls of Perimenopause
Karen Holly interviews Ann Louise on the subject of perimenopause. Ann Louise has writt...
Ann Louise Shares Her Personal Longevity Elixir Recipe!
When it comes to longevity, we all know the importance of eating a healthful diet. But ...
Ann Louise Answers Your Questions About Hashimoto’s, Heart Disease, Thinning Hair and MORE!
Following up with her Live Q&A last week, Ann Louise answers more of your question...