Got Health Questions? Get Reliable, Research-Based Answers You Can Trust.
After more than 40 years as a top nutritionist, I believe that every BODY can achieve optimal health and wellness, at any age with the right nutritional guidance. Let’s start your wellness journey together!
Ann Louise Gittleman, PhD, CNS
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.
From missing gallbladders to liver detox, these specially crafted and condition-specific guides will help you make informed, sensible decisions about your health.
My Curated Collection of Supplements from Uni Key Health
Shop these hand-picked, custom formulations and products for sustained health and vitality, available exclusively from my trusted partner, Uni Key Health for over 30 years.
Join Ann Louise as she interviews the top thought leaders on cutting-edge developments and advancements in health based on decades of science, research and experience.
Latest Articles
Reliable, science and research-backed-articles on leading-edge health topics and trends you can trust.
Why Your Joints Hurt — And What They’re Really Missing
Most people think joint pain is just part of aging. Or that it’s something you “manage.” A little creak? Pop
Is Your Liver Waking You Up at 3 A.M.?
It’s the middle of the night. You were sound asleep… but suddenly, you’re wide awake. No noise. No light. No
Why You Can’t Sleep, Slim Down, or Chill Out
Stress isn’t just in your head. It’s in your gut, your hormones, and your waistline. And these days, it’s coming
Say Goodbye to Gas, Bloating, and Indigestion—Here’s My Proven 3-Step Protocol
Bloated? Gassy? Feeling like your belly’s about to stage a full-blown protest after every meal? You’re not alone—and you’re not
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
Why Your Joints Hurt — And What They’re Really Missing
Most people think joint pain is just part of aging. Or that it’s something you “manage.” A little creak? Pop
Is Your Liver Waking You Up at 3 A.M.?
It’s the middle of the night. You were sound asleep… but suddenly, you’re wide awake. No noise. No light. No
Why You Can’t Sleep, Slim Down, or Chill Out
Stress isn’t just in your head. It’s in your gut, your hormones, and your waistline. And these days, it’s coming
Say Goodbye to Gas, Bloating, and Indigestion—Here’s My Proven 3-Step Protocol
Bloated? Gassy? Feeling like your belly’s about to stage a full-blown protest after every meal? You’re not alone—and you’re not
Breaking Free from Chronic Pain: Natural Solutions That Work
Got pain? You’re not alone. Millions of Americans struggle with debilitating pain and are always on the lookout for an
Biohack Your Health
Explore the latest tricks, cheats and shortcuts to optimal health at any age, based on new cutting-edge science and research.
Nature’s WD-40 for Stiff, Achy Joints
Maybe they’re not painful all the time, but you’re noticing little things—stiffness in the morning, a dull ache after a
Struggling With Sleep? Try This Salty Bedtime Biohack
Natural sleep doesn’t have to be a dream. Try this mineral-rich bedtime hack—and let your body remember what real rest
Tame the Hormone That’s Tanking Your Energy
Tired but wired? Can’t lose the belly fat no matter what you do? Blame cortisol. This notorious “stress hormone” is
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
Nature’s WD-40 for Stiff, Achy Joints
Maybe they’re not painful all the time, but you’re noticing little things—stiffness in the morning, a dull ache after a
Struggling With Sleep? Try This Salty Bedtime Biohack
Natural sleep doesn’t have to be a dream. Try this mineral-rich bedtime hack—and let your body remember what real rest
Tame the Hormone That’s Tanking Your Energy
Tired but wired? Can’t lose the belly fat no matter what you do? Blame cortisol. This notorious “stress hormone” is
The Biohack Secret for Better Digestion
Ever feel like food just sits in your stomach like a brick? You’re not alone. Bloating, sluggish digestion, and that
The Nutrient Therapy for Anxiety, Depression, and Even Alzheimer’s
You know that feeling when your brain just won’t shut up? Overthinking, anxiety creeping in, running through the same thoughts
