by Ann Louise Gittleman, PhD, CNS | Oct 13, 2021 | Articles
It goes without saying that stress has become probably the most prevalent health concern we’re facing during these trying times. Unfortunately, stress has major far-reaching tentacles impacting almost every disease and autoimmune issue known to man. It can manifest in...
by Ann Louise Gittleman, PhD, CNS | Oct 6, 2021 | Articles
Insulin, Glucagon and Eicosanoids Food is really the most efficient hormone delivery system. Simply put, different types of food affect different types of hormones, which are chemical messengers. This is why most of my programs and diet plans evolve around a 40-30-30...
by Ann Louise Gittleman, PhD, CNS | Sep 29, 2021 | Articles
The invisible, inescapable air we breathe We’ve all heard about the dangers of secondhand smoke, glyphosate, Teflon, aluminum nanoparticles, 5G and, of course, Covid-19. But why is it that the most urgent health concern that affects us 24/7 is rarely discussed? I’m...
by Ben Clark | Sep 22, 2021 | Articles
Why Your Periodontal Health is Vital to Overall Health It’s simple – better oral health can indicate better overall brain health. While doing research for my book, Radical Longevity, I came across several studies that directly connected gingivitis to people suffering...
by Ann Louise Gittleman, PhD, CNS | Sep 15, 2021 | Articles
September is here and soup season is not far behind. So get ready for the latest upgrade to my famous Fat Flush Soup…keto style! With this brand-new recipe revision, women in my test group have found even the most stubborn weight is coming off and they’re losing...
by Ann Louise Gittleman, PhD, CNS | Sep 8, 2021 | Articles
Want more good hair days? Don’t we all! For many of us, those luxurious locks we so proudly wore with confidence and grace when we were younger have gotten thinner and duller with age. But, if you’re like me, you aren’t giving in to aging lightly. You are healthfully...
