by Ann Louise Gittleman, PhD, CNS | Aug 5, 2020 | Articles
Each year around the Spring and Autumn, new trends surface in the nutrition and diet world. Next month kicks off the perfect season for personalized nutrition plans and I think it’s about time! One diet does NOT fit all. You’ve heard it from me countless times, and...
by Ann Louise Gittleman, PhD, CNS | Aug 3, 2020 | Articles, Autoimmune
Autoimmune diseases are now more prevalent than heart disease or cancer. Here’s how you can stop your body from becoming your own worst enemy. A century ago, autoimmune diseases were virtually unheard of. In the rare instance that one did occur, it was among the...
by Ann Louise Gittleman, PhD, CNS | Jul 29, 2020 | Articles, Cleansing/Parasites, Diet/Detox, Digestion
Digestive problems are not just a quality of life issue, and the keys to overcoming them are found in their root causes. Did you know that more people see their healthcare providers for digestive issues than they do for heart disease, high blood pressure, asthma, and...
by Ann Louise Gittleman, PhD, CNS | Jul 27, 2020 | Articles, Environmental Health, Infectious Disease, Mental Health
Your emotional wellbeing is vitally important to a strong and healthy immune response. With a pandemic virus swirling in the air, fear has fallen like a blanket over our country. As the numbers of cases appear to increase, the panic and frenzy over what we can do to...
by Ann Louise Gittleman, PhD, CNS | Jul 22, 2020 | Articles, Diet/Detox, Environmental Health, Infectious Disease
You might be surprised to learn what polio can teach us about this worldwide virus – and how you can protect yourself. Every summer, for more than half a century, the fear of the poliovirus epidemic would resurface, closing playgrounds, pools, and movie theaters....
by Ann Louise Gittleman, PhD, CNS | Jul 20, 2020 | Articles, Diet/Detox
Have you ever wondered what your body really needs from your diet to lose weight and feel great? We’ve all had times we wanted to lose weight and feel better, but it can be hard to know where to start with all the conflicting nutrition information that’s out there....
