by Ann Louise Gittleman, PhD, CNS | Apr 21, 2021 | Anti-Aging, Articles, Mental Health
Who doesn’t want to turn forgetful “senior moments” into meaningful moments and actually heal the brain? Failing memory and cognitive decline don’t have to be inevitable or “normal” signs of aging, and you shouldn’t have to just tolerate them at all. In fact, memory...
by Ann Louise Gittleman, PhD, CNS | Apr 14, 2021 | Anti-Aging, Articles
What if you could turn back the clock and live vibrantly into your 90s to 100 and beyond? Well, with the right tools, you can sharpen your brain, strengthen your body and reverse the symptoms of aging. I shine a light on the path for you in my new book, Radical...
by Ann Louise Gittleman, PhD, CNS | Apr 7, 2021 | Anti-Aging, Articles
Is 100 really the new 60? Absolutely! I learned this first-hand from the “Grande Dame” of Alternative Medicine, Dr. Hazel Parcells. When I first met Dr. Parcells, she was 84 years young with a schedule half her age. She was teaching 8 to 5, five days a week. She lived...
by Ann Louise Gittleman, PhD, CNS | Mar 31, 2021 | Articles, Autoimmune, Thyroid
It’s no surprise how very debilitating autoimmune disorders can be. Arthritic joints…aching muscles…overwhelming fatigue…and a host of other challenging symptoms can make navigating the world of autoimmunity seem overwhelming. So when I recently asked my Facebook...
by Ann Louise Gittleman, PhD, CNS | Mar 24, 2021 | Articles, Autoimmune, Thyroid
A strong immune system is no doubt the number one key to living a long and vital life. This built-in protector defends us from potentially harmful invaders like virus, bacteria, mold, fungus, parasites, heavy metals and chemicals. But, as we age, the cumulative toxic...
by Ann Louise Gittleman, PhD, CNS | Mar 17, 2021 | Articles, Autoimmune, Thyroid
My upcoming book, Radical Longevity, is quickly becoming all the rage with national women’s magazines. My message of living longer, living better and living slimmer is catching on nationwide, and it’s about time! In fact, the latest issue of First For Women magazine...
