12 Fat Flushing Autumn Recipes You’ll Fall in Love With

12 Fat Flushing Autumn Recipes You’ll Fall in Love With

With temps cooling down and an evening chill in the air, there’s truly nothing better for Fall dinners than a hearty pot of soup on the stove. Not only is it comforting and delicious, but it’s also a proven tool for weight loss because it’s so filling. A Penn State study found that eating soup can trigger you to consume up to 448 fewer calories per meal.

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