Copper is absolutely critical when it comes to living long and strong in vibrant health. Too much of a good thing can, well, be too much of a good thing! Copper can either be out of ratio with zinc, it can be hidden copper or it can be the wrong kind. So let me explain.
Losing our minds is the Number 1 fear of aging baby boomers. The simple truth is decreasing cognitive function is a very real threat as we age – today more than ever before.
My friend Bill Sardi insisted that I share his 5-star review with you! Along with Ultra H-3 Plus, his resveratrol-containing Longevinex is a core part of my longevity “reboot-the-brain” protocol.
We know cruciferous vegetables offer many health benefits, but did you know the oil from broccoli seeds has anti-aging, skin-softening superpowers too?
Expert tips to show how changing your cookware could help remove toxins and heavy metals from your diet, helping you to live a radically healthier and longer life.
Eat your way to a radically long, strong and vibrant future with the 3 Bs – Blueberries, Broccoli & Beets, Oh My!BlueberriesBlueberries are my #1 favorite fruit for living long and strong. These...
A new book from top nutritionist Ann Louise Gittleman reveals how you can heal your brain, reduce memory loss and live a radically longer, healthier life.
What if you could turn back the clock and live vibrantly into your 90s to 100 and beyond? Well, with the right tools, you can sharpen your brain, strengthen your body and reverse the symptoms of...
Is 100 really the new 60? Absolutely! I learned this first-hand from the “Grande Dame” of Alternative Medicine, Dr. Hazel Parcells. When I first met Dr. Parcells, she was 84 years young with a...
It is possible to stop bone loss from further increasing as we get older and this boron rich fruit can actually reverse bone loss back to normal density.
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About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.