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Uncover science and research-backed “insider secrets” on the most current health topics you won’t hear anywhere else from top authority Ann Louise Gittleman, Ph.D., C.N.S. who has spent more than 40 years on the front lines of health and healing.

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Fast and Healthy Snacks You’ll LOVE!

Fast and Healthy Snacks You’ll LOVE!

Craving something crunchy? Munch on THIS. Is chocolate your thing? Gotcha covered! And what about an alcoholic drink? Ann Louise suggests a better sub...
My TOP 10 Immune Boosting Foods

My TOP 10 Immune Boosting Foods

Can you eat your way to stronger immunity? YES! With more than 70 percent of your immune system housed in your gut, it’s more important than ever to...
Quick and Easy Lunches

Quick and Easy Lunches

Need to put together a quick, easy and HEALTHY lunch? Here are my go-to solutions -- including my favorite comfort food -- that won't take a lot of ti...
An Update on the Pandemic

An Update on the Pandemic

The worldwide pandemic is causing a wave of concern across the world. Let's separate the facts from the myths and get down to brass tacks. What works ...
Tips for Fending Off Viral Illnesses

Tips for Fending Off Viral Illnesses

Just returned from a Caribbean cruise and flights crisscrossing the country from Idaho to Florida and back again. Here's how I protected myself from t...
Are Parasites Making You FAT?

Are Parasites Making You FAT?

Hookworms, roundworms and tapeworms are certainly disgusting to look at and in severe cases have been known to cause, deformities, blindness and even ...
Are Parasites Your Missing Diagnosis?

Are Parasites Your Missing Diagnosis?

Believe it or not, it’s estimated over half of all Americans will have parasites in their lifetime. And if you take into consideration mosquito and ...

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