Cortisol is an adrenal-based hormone that prompts fat deposition, especially belly fat, and is an underlying weight loss saboteur. Ann Louise Gittleman explains the simple ways to reduce cortisol so you can lose weight and cut back on stress and exhaustion.
How to Avoid Holiday Weight Gain WITHOUT Feeling Deprived
People can traditionally gain up to 15 pounds over the holiday season. In this Facebook Live event, Ann Louise Gittleman gives her best tips on how to navigate the temptations hiding in the happiest time of the year without feeling like you’re missing out on the fun. She goes over everything from the power of cranberries to cleanse after a heavy meal full of inflammatory, processed food, to her own tricks for staying healthy while eating at restaurants.
The benefits of CLA-1000 (Conjugated Linoleic Acid)
Expert nutritionist and bestselling author, Ann Louise Gittleman reviews the benefits of CLA-1000 (Conjugated Linoleic Acid) from UNI KEY Health Systems
Stop Anxiety Attacks Before They Start
Ann Louise shares the latest natural therapies to calm your anxiety and soothe your stress.
Are you Zapped? How to Outsmart the Effects and Hazards of EMFs
How to outsmart the effects and hazards of electropollution. Explore the right foods, supplements and shielding devices to survive and thrive in a WiFi world.
Solutions to Improve Your Breast Health
Ann Louise shares the best strategies and supplements for breast health.
Banish Belly Bloat with These 3 Tips
Ann Louise shares tips and tricks to ease the belly bloat!
Fight Colds and Flu with THIS TEA
Ann Louise shares an often overlooked herbal remedy to fight the flu or common cold. Usnea tea – which Native Americans called “the Lungs of the Earth “- is also very lung protecting. It destroys such pathogenic bacteria as staph and strep.
6 Key Ingredients for Healthy Bile Flow According to a Top Nutritionist
Expert nutritionist, Ann Louise Gittleman explain the 6 key nutrients that support healthy bile flow, a critical component of optimal, healthy digestion, especially for those who’ve had their gallbladder removed.
Your Health Concerns And The Best Supplements To Take
Do you have health concerns and unsure how to heal yourself? Top nutritionist Ann Louise Gittleman has over four decades of experience treating ailments and health concerns, including heart disease and has coached millions of people to lose weight successfully. In this live video she takes queries from her fans and advises on tips and supplements you can take to improve your health and immunity, lose weight, and feel amazing every day.
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.