Today more than ever before, we are bombarded by environmental pollution and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my...
Tooth or Consequences – What Your Oral Health Can Tell You About Your Body
Your teeth have a lot to tell you about the overall health of your body. Your mouth/body connection is a lot stronger than you think. Your oral health can tell you a lot about what's happening in...
Is Your Water Causing You to Gain Weight?
If you've followed me for any length of time, you already know how I feel about tap water. But, if you're new to my blog -- yes, you read that right. There’s a chance your water is contributing to...
Smooth and Creamy Valentine’s Day Dessert
Fat Flush Chocolate Indulgence I've never met someone who didn't enjoy the occasional sweet indulgence, especially on a day like Valentine's Day. So, in honor of this beloved holiday, known for...
What I’d Do if I Had the Flu
One out of every five adults has come down with the flu this season. This year’s flu season is being touted as the worst in almost a decade, since the 2009 swine flu pandemic. As a result, droves of...
The Secret Weapon Against EMFs That You’ve Probably Never Heard Of
It seems like every few months new studies emerge that increase our concerns about the damage electropollution does to our bodies. When it comes to cell phones, cordless phones, computers and other...
Solving the Crohn’s and Colitis Puzzle
I started my career rewriting the rules of nutrition by getting people off of sugar, gluten, dairy, and unhealthy fats. This was 1988, when no one was talking about gluten yet – except me. In my...
What’s in YOUR Nutritional Supplements?
Not all nutritional supplements are created equal. You’re just starting the Fat Flush Plan and are staring at the list of UNI KEY supplements used in the program. They may stretch your budget, so...
Taming the Sugar Monster
Sugar does NOT bring out the best in us. Researchers have tried to convince us that sugar doesn’t cause hyperactivity, but any mother or teacher can tell you that it certainly does. The problem with...
Together, We Can Heal the World
Won’t you join me on the frontlines of holistic health? I’ve been rewriting the rules of nutrition for over three decades. During that time, I’ve had many challenges because my approach has always...
Ready to Lose Weight for Good?
Hi, I’m Ann Louise Gittleman and I’m determined to help you shed the extra pounds and inches once and for all. Find out which of my proven plans is right for you!
About Ann Louise
For over four decades, millions of people have turned to Ann Louise and her 35+ bestselling books for sage advice, unparalleled wisdom, as well as valuable tips and strategies to transform their health.