Most people think heart health starts with cholesterol.
But it often starts in the gut.
One simple, underrated remedy?
Mastic gum.
Used for centuries, mastic gum helps soothe the gut lining and support digestion. And now we’re seeing that it may also help:
- Support healthy cholesterol
- Calm inflammation
- Reduce oxidative stress
Why does that matter?
Because when your gut is inflamed, it can affect your whole body—including your heart.
The Biohack
Take mastic gum daily (capsule or resin) to support your gut—and in turn, your heart.
Bottom Line
When you take care of your gut…
you’re also taking care of your heart.
To find a quality form of mastic gum…
>> Shop Mastic Gum in my online Fullscript catalog: https://us.fullscript.com/welcome/agittleman/store-start
Resources include:
Athanasios Kartalis et al., “Effects of Chios Mastic Gum on Cholesterol and Glucose Levels of Healthy Volunteers: A Prospective, Randomized, Placebo-Controlled Pilot Study (CHIOS-MASTIHA),” European Journal of Preventive Cardiology 23, no. 7 (2016): 722–729
