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Ann Louise’s Blog

Ann Louise’s Blog

Rebuild Your Damaged Joints
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Rebuild Your Damaged Joints and Find Joint Pain Relief

Given the right nutrients, your joints can repair themselves, which means less joint pain for you. When your joints are stiff, aching and swollen first thing in the morning, either with age or overuse, you may have osteoarthritis, the most common form of joint damage. You are far from alone – an estimated 54 million people are told yearly they Read More

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Learn to Battle Environmental Toxins – Ann Louise Is Making Her Personal Resources Available to You!

Today more than ever before, we are bombarded by environmental pollution  and chemicals - toxins that leave us increasingly vulnerable to a host of auto-immune disorders. The ALG Inner Circle is my exclusive new program designed to provide more personal, more in-depth, and more practical content for everyone who is ready to fully invest in their own health and wellness, Read More

UNI KEY Water Filtration
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Is Your Water Causing You to Gain Weight?

If you've followed me for any length of time, you already know how I feel about tap water. But, if you're new to my blog -- yes, you read that right. There’s a chance your water is contributing to your weight issues. Sounds crazy, right? But, I assure you, it’s not. In fact, there’s a lot you probably don’t know Read More

Fat flush chocolate pudding
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Smooth and Creamy Valentine’s Day Dessert

Fat Flush Chocolate Indulgence I've never met someone who didn't enjoy the occasional sweet indulgence, especially on a day like Valentine's Day. So, in honor of this beloved holiday, known for decadence and romance, I have decided to share the recipe for one of my favorite smooth and velvety desserts: Share with your Valentine, or, better yet, make it Read More

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What I’d Do if I Had the Flu

One out of every five adults has come down with the flu this season. This year’s flu season is being touted as the worst in almost a decade, since the 2009 swine flu pandemic. As a result, droves of people want to know how to prevent the flu. The predominant strain this year is the Hong Kong flu, which has Read More