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Overlooked Natural Remedies for Common Health Issues
From floaters in your eyes to inflamed tendons, there are simple, natural remedies for everyday problems you can choose that may surprise you in just how effective and gentle they are. We all have those nagging little daily problems that are enough to bother us, but...
Healing a Broken Heart: The Art and Science of Grieving
Often unexpected and uncomfortable, grief is the proverbial elephant in our emotional living rooms that is so difficult to talk about, experience, and understand. February is Heart Health Month, and while most of the focus is on physical conditions like heart disease,...
Are You Tired of Feeling Fat, Sick and Tired?
What if I told you it’s NOT a normal part of aging to wake up with aches and pains and need a nap by midday? What if I told you there is a healthy way to lose weight and boost your energy – even when you’re over 40? The moment she woke up, Julie knew it was...
10 Self Care Tips for the New Year
New Year’s resolutions go much deeper than numbers on a scale or in a bank account – it’s about taking care of YOU. Let me ask you a question… What was your single best moment of 2018? Maybe your whole year was amazing, and it’s hard to pick just one great memory. Or...Is There A Cure For The Incurables? Part Two | Emotions
Your body records every physical and emotional trauma you’ve ever had, and carries it as pain and disease – even long after you’ve forgotten all about it. Every disease that has ever been named, and even those that don’t have a name yet, has someone who has...