Thanks for signing up for the ALG Insider newsletter!  I often get asked by clients, readers, friends and family, “What do you eat every day?  What supplements do you take?  What blogs do you read?  What are your favorite products?  Well, now you can have access to all of this information.

Each week, I’ll send you a newsletter with a list of a few things that I’m really loving.  These are things that have helped me on my own health journey, and I hope they can help you too.

To Your Health,

ANN LOUISE GITTLEMAN, Ph.D., C.N.S.