Here’s a number every woman should know — especially after forty.
Your fasting blood sugar.
It’s one of the simplest markers of metabolic health, yet it quietly creeps up with age. And even small shifts can signal bigger changes happening beneath the surface.
The ideal range for fasting blood sugar? Between 70-90mg per deciliter. Once fasting glucose starts edging toward 100, you’re entering prediabetic territory — long before symptoms appear.
I track my own numbers carefully. Recently, while testing our new GLP-1 support formula, I watched my fasting glucose move from 98 down to 90.
Eight points may not sound dramatic. But metabolically? That’s powerful.
Small numbers. Big impact. That’s how you protect your future.
>> Shop the new GLP-1 Formula for advanced blood sugar & appetite support
