We all know how important it is to support the liver and clean up the gut when dealing with mold. But here’s something most people miss—and it’s a game-changer.
Your nose may be the fastest way mold toxins reach your brain.
When you breathe in mold spores, they don’t just hang around in your sinuses. Some of them actually travel straight up the olfactory nerve—giving them a direct line to your brain. It’s no wonder so many people exposed to mold deal with brain fog, memory issues, anxiety, and even a strange loss of smell.
But there’s a simple, powerful step you can take right now: rinse your sinuses daily.
Here’s what I use and recommend: warm salt water with a little xylitol (which helps break up biofilm), plus one drop of grapefruit seed extract or tea tree oil. It’s easy to do, and it can make a real difference in how you feel—mentally and physically. (You’ll find these products in my online Fullscript catalog).
Silver and Mold
Want to take it up a notch? Add a few drops of 3rd Rock Essentials Silver Infusion, created by my good friend and colleague, Guerry Grune. It contains antimicrobial properties that help clear out mold and other unwanted intruders.
Keeping your sinuses clear is one of the most overlooked (and affordable) ways to support your brain when mold is in the picture. It may sound simple, but I’ve seen it work wonders.
