Episode 10
Beyond Macrobiotics – Episode 10: Bill Tara

Ann Louise Gittleman Interviews Bill Tara

A legend in the macrobiotic community, Bill Tara was the first person to be awarded the title, Macrobiotic Senior Teacher, by Michio Kushi. He is also creator of health education centers throughout Europe and North America. Lest you think that only vegans and raw food officios are interested in what he has to say, those following Keto, Paleo, and other popular diets need to tune in. Going against the grain with a newly reframed macrobiotic diet, Bill explains why some of the most popular diets right now aren’t good for the environment nor are they healthy for us.

My Top 3 Radical Longevity Foods to Expand Your Lifespan

Eat your way to a radically long, strong and vibrant future with the 3 Bs – Blueberries, Broccoli & Beets, Oh My!BlueberriesBlueberries are my #1 favorite fruit for living long and strong. These tiny berries are bursting with vitality – just like you will be when you...

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